Baked Chicken Wings
There’s something undeniably delightful about a plate of hot, crispy chicken wings, especially when they’re baked to perfection. Not only are these Baked Chicken Wings a healthier alternative to their fried counterparts, but they also boast a tantalizing flavor profile that will make your taste buds dance. Today, I’m excited to share a recipe that combines the umami richness of low-sodium soy sauce with a touch of sweetness from brown sugar and honey, all elevated by the aromatic punch of garlic and black pepper. Get ready for a finger-licking experience!
Why I Love This Recipe

This recipe for Baked Chicken Wings is a game changer for several reasons. First, the combination of ingredients creates a glaze that is both savory and slightly sweet, making it a crowd-pleaser at parties, game days, or even a casual family dinner. Second, baking the wings allows for a crispy exterior without the excess oil and mess of frying. Lastly, these wings are incredibly versatile; you can serve them with your favorite dipping sauces, or simply enjoy them as they are. Trust me, once you try these wings, they may just become your go-to recipe!
Ingredient Breakdown
To make these mouthwatering Baked Chicken Wings, you’ll need the following ingredients:
- 2 pounds chicken wings: Choose fresh, high-quality wings for the best flavor.
- 1 tablespoon brown sugar plus 1 teaspoon: Either light or dark brown sugar will work; it adds depth and sweetness.
- 2 teaspoons honey: This natural sweetener enhances the glaze and balances the savory notes.
- 6 garlic cloves, minced: Fresh garlic gives a robust flavor that pairs wonderfully with chicken.
- 1 tablespoon freshly ground black pepper plus 1 teaspoon: This adds a nice kick and depth to the wings.
- 1/4 cup low-sodium soy sauce (or tamari for gluten-free wings): This is the star ingredient for that umami flavor. If you’re gluten-free, tamari is a great alternative.
- Chopped green onions: For garnish, adding color and a fresh taste.
- Prepared Greek Yogurt Ranch Dip (optional): A creamy dip that pairs perfectly with the wings.
Essential Tools for Success
Before we dive into the cooking process, here are the essential tools you’ll need:
- Large mixing bowl: For mixing the marinade and coating the wings.
- Baking sheet: A sturdy sheet pan to catch all the drippings and keep the wings elevated.
- Wire rack: This helps the heat circulate around the wings, ensuring they bake evenly and get crispy.
- Measuring spoons and cups: Precision is key in cooking, especially with marinades.
- Brush: Optional, for applying extra glaze during baking.
Cooking Baked Chicken Wings: The Process

Now, let’s get started on making these incredible Baked Chicken Wings!
Step 1: Prepare the Marinade
In a large mixing bowl, combine the low-sodium soy sauce (or tamari), brown sugar, honey, minced garlic, and freshly ground black pepper. Whisk the ingredients together until the sugar is mostly dissolved and everything is well combined.
Step 2: Marinate the Wings
Add the chicken wings to the bowl, ensuring they are well-coated in the marinade. Cover the bowl with plastic wrap and refrigerate for at least 1 hour, or ideally overnight. This allows the flavors to penetrate the chicken for a more robust taste.
Step 3: Preheat the Oven
Preheat your oven to 425°F (220°C). This high temperature will help the wings become crispy while cooking.
Step 4: Prepare the Baking Sheet
Line a baking sheet with aluminum foil for easy cleanup, and place a wire rack on top of the sheet. The rack will allow excess fat to drip away from the wings as they bake.
Step 5: Arrange the Wings
Remove the wings from the marinade, shaking off any excess, and arrange them in a single layer on the wire rack. If desired, you can brush a little extra marinade on top of the wings for added flavor.
Step 6: Bake the Wings
Bake the wings in the preheated oven for about 40-45 minutes, flipping them halfway through. Keep an eye on them towards the end of the baking time to ensure they reach your desired level of crispiness.
Step 7: Garnish and Serve
Once cooked, remove the wings from the oven and let them rest for a few minutes. Garnish with chopped green onions before serving. These Baked Chicken Wings are delicious on their own, but feel free to serve them with a side of prepared Greek Yogurt Ranch Dip for dipping!
What to Use Instead

If you’re looking to switch up the flavors or need alternatives, here are some options:
- Honey substitute: Maple syrup can be used as a vegan alternative to honey.
- Soy sauce alternatives: Coconut aminos can be a great gluten-free and soy-free option.
- Brown sugar replacement: Coconut sugar or a sugar substitute can work if you’re watching your sugar intake.
- Garlic alternatives: Garlic powder can be used in a pinch, but fresh garlic is always best for flavor.
Cook’s Commentary
When it comes to Baked Chicken Wings, the key is to balance the flavors. Feel free to adjust the amount of black pepper and garlic according to your taste preferences. If you like a little heat, consider adding some red pepper flakes or a dash of hot sauce to the marinade. Experimenting with flavors is part of the fun! Additionally, baking time can vary depending on your oven and the size of the wings, so always check for doneness by ensuring the internal temperature reaches 165°F (75°C).
Store, Freeze & Reheat
If you happen to have leftovers (which is rare!), here’s how to store them:
- Storage: Place cooled wings in an airtight container and refrigerate for up to 3 days.
- Freezing: You can freeze the wings in a single layer on a baking sheet, then transfer them to a freezer-safe bag. They will keep for up to 3 months.
- Reheating: To reheat, place wings on a baking sheet in a preheated oven at 350°F (175°C) for about 15-20 minutes until heated through and crispy.
Quick Questions
Can I use frozen chicken wings for this recipe?
Yes, you can use frozen chicken wings. However, it’s best to thaw them completely before marinating to ensure even flavoring and cooking.
How can I make these wings spicier?
To add some heat, toss the wings in your favorite hot sauce before baking, or add cayenne pepper to the marinade for a spicy kick.
Can I make this recipe in an air fryer?
Absolutely! Air fryers can yield wonderfully crispy wings. Cook them at 400°F (200°C) for about 25-30 minutes, shaking the basket halfway through.
What sides pair well with these wings?
These Baked Chicken Wings pair well with a variety of sides, including celery and carrot sticks, coleslaw, or even a fresh green salad. They also shine as part of a larger spread with dips and other finger foods.
Bring It Home
With this easy and flavorful recipe, you can create Baked Chicken Wings that are sure to impress your friends and family. The combination of ingredients not only ensures a delicious outcome but also allows for flexibility based on your taste preferences. Whether you enjoy them as a snack, appetizer, or main dish, these wings are bound to be a hit. So preheat that oven, gather your ingredients, and get ready to enjoy some of the best chicken wings you’ve ever made!
There’s something magical about the aroma of chicken wings baking in the oven, and once you take that first bite, you’ll understand why this recipe is a winner. Enjoy every crispy, flavorful bite!

Baked Chicken Wings
Ingredients
Equipment
Method
- In a large mixing bowl, combine the low-sodium soy sauce (or tamari), brown sugar, honey, minced garlic, and freshly ground black pepper. Whisk together until mostly dissolved.
- Add the chicken wings to the bowl, ensuring they are well-coated in the marinade. Cover and refrigerate for at least 1 hour, or overnight.
- Preheat your oven to 425°F (220°C).
- Line a baking sheet with aluminum foil and place a wire rack on top.
- Remove the wings from the marinade, shaking off excess, and arrange them in a single layer on the wire rack.
- Bake the wings for about 40-45 minutes, flipping halfway through, until crispy.
- Remove from the oven, let rest for a few minutes, and garnish with chopped green onions before serving.
Notes
- For extra flavor, brush the wings with more marinade before baking.
- Serve with carrot and celery sticks for a classic touch.
- Adjust the amount of black pepper to suit your taste.
