There’s something incredibly satisfying about a hearty bowl of teriyaki chicken, brimming with vibrant colors, fresh vegetables, and that unmistakable umami flavor. This Simple Teriyaki Bowl with Chicken is not only a delicious dish but also a straightforward one that allows you to whip up a wholesome meal without spending hours in the kitchen. This recipe is perfect for busy weeknights, meal prep, or simply when you’re craving something flavorful yet uncomplicated.

With tender chicken thighs coated in a rich teriyaki glaze, crisp veggies, and fluffy rice, this dish is both comforting and nourishing. Plus, it can be customized to suit your preferences or whatever ingredients you have on hand!

Why Cooks Rave About It

This Simple Teriyaki Bowl with Chicken has become a favorite among cooks for numerous reasons. Firstly, the flavor profile is a crowd-pleaser; the combination of sweet and savory teriyaki sauce complements the chicken beautifully. Secondly, the recipe is incredibly versatile. Feel free to swap out the vegetables or adjust the seasoning to your liking. It’s also a one-bowl meal, which makes cleanup a breeze! Lastly, the dish can easily be made ahead, making it perfect for meal prepping or quick lunches during the week.

Ingredient Checklist

To create this delicious Simple Teriyaki Bowl with Chicken, you will need the following ingredients:

3 tablespoons sesame oil
1 pound boneless chicken thighs
½ cup cornstarch
1 teaspoon salt
1 teaspoon ground ginger
1 teaspoon garlic powder
8 ounces teriyaki sauce (regular or gluten-free)
3 cups roughly chopped napa cabbage
1½ cups sliced carrots
1½ cups broccoli florets
4 cups cooked rice (any variety)
1 cup sliced radishes
1 cup sliced fresh pineapple
1 tablespoon sesame seeds

What’s in the Gear List

Before you start cooking your Simple Teriyaki Bowl with Chicken, gather the following kitchen tools:

Large skillet or wok: Essential for stir-frying the chicken and vegetables.
Mixing bowls: Useful for combining the cornstarch and seasonings.
Spatula or wooden spoon: Ideal for stirring and flipping the chicken and veggies.
Measuring cups and spoons: For accurate ingredient measurements.
Serving bowls: Perfect for plating your delicious creation!

Mastering Simple Teriyaki Bowl with Chicken: How-To

Follow these simple steps to create your Simple Teriyaki Bowl with Chicken:

Step 1: Prepare the Chicken

Begin by cutting the boneless chicken thighs into bite-sized pieces. In a mixing bowl, combine the cornstarch, salt, ground ginger, and garlic powder. Toss the chicken pieces in this mixture until they are evenly coated.

Step 2: Heat the Oil

In a large skillet or wok, heat the sesame oil over medium-high heat. Once the oil is hot, add the coated chicken pieces to the pan.

Step 3: Cook the Chicken

Cook the chicken for about 5-7 minutes, stirring occasionally, until it’s golden brown and cooked through. The cornstarch will create a lovely crispy exterior.

Step 4: Add the Teriyaki Sauce

Reduce the heat to medium and pour the teriyaki sauce over the cooked chicken. Stir well to ensure the chicken is evenly coated in the sauce, and let it simmer for an additional 2-3 minutes to thicken slightly.

Step 5: Prepare the Vegetables

While the chicken is simmering in the sauce, prepare your vegetables. In a separate pan, lightly sauté the napa cabbage, sliced carrots, and broccoli florets in a little more sesame oil for about 3-5 minutes, just until they are slightly tender but still crisp.

Step 6: Assemble the Bowls

To serve, divide the cooked rice among serving bowls. Top with the teriyaki chicken and sautéed vegetables. Garnish with sliced radishes, fresh pineapple, and a sprinkle of sesame seeds for that extra crunch and flavor.

What to Use Instead

If you want to customize your Simple Teriyaki Bowl with Chicken, consider the following substitutions:

Chicken: Substitute with tofu or shrimp for a different protein option.
Vegetables: Use any seasonal vegetables you have on hand, such as bell peppers, snap peas, or zucchini.
Rice: Quinoa or cauliflower rice can be used for a healthier alternative.
Teriyaki Sauce: Make your own sauce with soy sauce, honey, and ginger if you prefer homemade flavors.

Cook’s Commentary

The beauty of this Simple Teriyaki Bowl with Chicken is its adaptability. I love experimenting with different vegetables based on what I have in my fridge. You can also add a dash of sriracha or chili flakes for a spicy kick! This dish is perfect for meal prep; just store the components separately and assemble them when ready to eat. It keeps well in the refrigerator for a few days, making it a great option for quick lunches or dinners.

Prep Ahead & Store

This Simple Teriyaki Bowl with Chicken is fantastic for meal prepping. You can prepare the chicken and vegetables ahead of time and store them in airtight containers in the refrigerator. The cooked rice can also be made in advance and kept in the fridge. When you’re ready to eat, simply reheat everything and assemble your bowl. The flavors meld beautifully, making this dish a tasty option for leftovers!

Ask the Chef

Can I use chicken breasts instead of thighs?

Absolutely! Chicken breasts are leaner and will work well in this recipe. Just be mindful not to overcook them, as they can dry out more quickly than thighs.

Is there a vegetarian option for this dish?

Yes! You can substitute the chicken with firm tofu or tempeh. Just be sure to press and cube the tofu before cooking to remove excess moisture.

How can I make this dish spicier?

If you enjoy a bit of heat, add chili flakes or sriracha to the teriyaki sauce while it simmers. You can also serve it with a side of pickled jalapeños for an extra kick!

Can I freeze the teriyaki chicken?

Yes, you can freeze the cooked teriyaki chicken in an airtight container. It will last up to three months in the freezer. Just thaw and reheat when you’re ready to enjoy it!

In Closing

The Simple Teriyaki Bowl with Chicken is a delightful dish that brings together a medley of flavors and textures in one bowl. Easy to prepare and packed with fresh ingredients, it’s an ideal meal for any day of the week. Whether you’re cooking for yourself or a crowd, this recipe is bound to impress. Enjoy the process of cooking, the joy of sharing, and the satisfaction of a wholesome homemade meal!