If you’re looking for a meal that’s both vibrant and satisfying, Asian Chicken and Green Beans is the perfect choice. This dish brings together juicy chicken breasts and crisp green beans, all enveloped in a sweet and spicy glaze that will leave your taste buds dancing. It’s not just quick to prepare; it also delivers on flavor, making it an ideal weeknight dinner option. With fresh ingredients and a few simple steps, you can whip up a plate of this delicious Asian-inspired dish in no time.

Why This Asian Chicken and Green Beans Stands Out

This recipe shines not only for its taste but also for its versatility. You can enjoy it as a stand-alone meal or serve it over rice or quinoa for a heartier option. The sweet and spicy sauce, made with fresh lime juice and Sriracha, adds a delightful kick that perfectly complements the tender chicken and crunchy green beans. Plus, the use of sugar-free ingredients makes it a healthier choice without sacrificing flavor.

What Goes Into Asian Chicken and Green Beans

To create this delightful dish, you’ll need the following ingredients:

3 T + 1 T soy sauce (see notes)
3 T fresh-squeezed lime juice
2 T Sriracha Sauce, or more to taste
1/4 cup sugar-free maple syrup
3 T Golden Monkfruit Sweetener
1 T minced garlic
1 tsp. sesame oil
1/4 cup sugar-free orange marmalade
3 large boneless, skinless chicken breasts (see notes)
1 lb. fresh green beans (see notes)
1 T toasted sesame seeds

Gear Checklist

Before you start cooking, make sure you have the following kitchen gear on hand:

Large skillet or wok: Perfect for stir-frying the chicken and green beans.
Cutting board: For slicing the chicken and prepping the vegetables.
Measuring cups and spoons: To ensure you get the right proportions of each ingredient.
Whisk: Ideal for mixing the sauce ingredients together smoothly.
Tongs or spatula: For stirring and flipping the chicken in the skillet.

Method: Asian Chicken and Green Beans

Step 1: Prepare the Sauce

In a medium bowl, whisk together the 3 tablespoons of soy sauce, fresh lime juice, Sriracha sauce, sugar-free maple syrup, Golden Monkfruit Sweetener, minced garlic, sesame oil, and sugar-free orange marmalade. This will create a deliciously tangy and sweet sauce that brings all the flavors together.

Step 2: Cook the Chicken

Heat a large skillet or wok over medium-high heat. Add a splash of oil if needed. Once hot, add the chicken breasts, seasoned with a pinch of salt and pepper. Cook for about 6-7 minutes on each side, or until the chicken is cooked through and golden brown. Remove the chicken from the skillet and let it rest for a few minutes before slicing it into bite-sized pieces.

Step 3: Stir-Fry the Green Beans

In the same skillet, add the fresh green beans. Stir-fry for about 3-5 minutes until they are bright green and tender-crisp. You can add a splash of water or a bit more soy sauce if the pan is too dry.

Step 4: Combine Everything

Return the sliced chicken to the skillet with the green beans. Pour the prepared sauce over the chicken and beans, tossing everything together to coat evenly. Cook for an additional 2-3 minutes, allowing the sauce to thicken slightly and the flavors to meld.

Step 5: Serve and Garnish

Once everything is well combined and heated through, serve your Asian Chicken and Green Beans hot, garnished with toasted sesame seeds for an extra crunch and flavor. Enjoy it on its own or over a bed of rice or quinoa for a complete meal.

Substitutions by Category

If you’re missing an ingredient or want to customize your dish, here are some great alternatives:

Soy Sauce: Use tamari for a gluten-free option.
Sriracha Sauce: Substitute with chili garlic sauce for a different heat profile.
Sugar-free Maple Syrup: Agave syrup or honey can be used if sugar content is not a concern.
Golden Monkfruit Sweetener: Any low-calorie sweetener of your choice will work.
Fresh Green Beans: Broccoli or snap peas can be used for a different texture.

Author’s Commentary

This Asian Chicken and Green Beans recipe has quickly become one of my go-to weeknight meals. I love how the sauce balances the heat from the Sriracha with the sweetness of the maple syrup and orange marmalade. Plus, it’s such a colorful dish, making it visually appealing on the dinner table. I often pair it with jasmine rice, which soaks up the flavorful sauce beautifully. Feel free to adjust the spice level to suit your taste, and don’t hesitate to experiment with different vegetables!

Keep-It-Fresh Plan

To keep the flavors vibrant and the ingredients fresh, store any leftovers in an airtight container in the refrigerator for up to three days. The dish can be reheated in the microwave or on the stovetop. If you plan to make this ahead of time, consider cooking the chicken and green beans separately and combining them just before serving to maintain their texture. Fresh lime juice can be added right before serving to enhance the flavor even further.

Quick Q&A

Can I use frozen green beans instead of fresh?

Yes, you can use frozen green beans, but be sure to thaw and drain them before adding them to the skillet to avoid excess water.

How spicy is this dish? Can I adjust the heat level?

The spice level can be easily adjusted. If you prefer a milder flavor, reduce the Sriracha or omit it altogether. Alternatively, add more for extra heat!

Is this dish suitable for meal prep?

Absolutely! This Asian Chicken and Green Beans recipe is perfect for meal prep. Just store the components separately and combine them when you are ready to eat.

What can I serve with this dish?

Asian Chicken and Green Beans pairs well with steamed rice, quinoa, or even lettuce wraps for a lighter option. You can also add a side salad for extra greens.

In Closing

This Asian Chicken and Green Beans recipe is not only a feast for the senses but also a delightful way to bring a taste of Asia to your dinner table. With its balance of sweet, spicy, and savory flavors, it’s a dish that everyone will enjoy. Easy to make and packed with nutrition, it’s perfect for any night of the week. So gather your ingredients, follow the simple steps, and indulge in this delicious meal that’s sure to become a family favorite!