Imagine a cozy bowl filled with savory seasoned beef, fluffy riced cauliflower, and sweet potato, all topped with your favorite fixings. These Riced Cauliflower and Sweet Potato Beef Burrito Bowls are the epitome of a comforting yet healthy meal that can be whipped up in no time. Perfect for busy weeknights or meal prepping for the week ahead, this dish is a surefire way to satisfy your cravings without compromising on nutrition.

The combination of ground beef, riced cauliflower, and sweet potato creates a delightful texture and flavor profile that will have your taste buds dancing. Plus, with the addition of fresh toppings, each bowl can be personalized to suit your preferences. Say goodbye to boring dinners and hello to a vibrant, delicious bowl that’s as easy to make as it is to enjoy!

What Sets This Recipe Apart

What makes these Riced Cauliflower and Sweet Potato Beef Burrito Bowls stand out is the use of riced cauliflower and sweet potato as a base. Not only do they provide a hearty and nutritious foundation, but they also add a touch of sweetness and a beautiful color to your bowl. The taco-seasoned beef brings a burst of flavor, while the variety of toppings allows everyone to customize their dish. This recipe is not just quick and easy; it’s also packed with wholesome ingredients, making it a perfect choice for health-conscious eaters.

Gather These Ingredients

To create your Riced Cauliflower and Sweet Potato Beef Burrito Bowls, you’ll need the following ingredients:

1 pound ground beef
1/2 large onion, chopped (about 1 cup)
1 clove garlic, minced
1 (1 oz) package taco seasoning (plus water as called for on the package)
1/2 cup salsa
1 (12 oz) bag frozen Green Giant Riced Cauliflower & Sweet Potato (or just Riced Cauliflower works)
1/2 cup water
1 (15 oz) can black beans, rinsed and drained
1 (10 oz) bag frozen Green Giant Roasted Corn

Toppings: shredded cheddar cheese, lettuce, sour cream, guacamole or avocado slices, tomato, salsa, or tortilla chips.

Equipment Breakdown

Before you get cooking, gather the necessary equipment for a seamless cooking experience:

Large skillet: For browning the beef and sautéing the vegetables.
Wooden spoon or spatula: For stirring the ingredients.
Measuring cups and spoons: To ensure accurate ingredient amounts.
Can opener: For opening the black beans.
Medium saucepan: To heat the riced cauliflower and sweet potato.

Mastering Riced Cauliflower and Sweet Potato Beef Burrito Bowls: How-To

Now that you have your ingredients and equipment ready, let’s dive into the step-by-step process of making these delicious Riced Cauliflower and Sweet Potato Beef Burrito Bowls.

Step 1: Brown the Beef

In a large skillet over medium heat, add the ground beef. Use a wooden spoon to break it apart as it cooks. Stir occasionally until the beef is browned and cooked through, about 5-7 minutes.

Step 2: Sauté the Aromatics

Add the chopped onion and minced garlic to the skillet with the browned beef. Sauté for an additional 3-4 minutes, until the onion is translucent and fragrant.

Step 3: Add Seasoning

Sprinkle the taco seasoning over the beef and onion mixture. Add the water as instructed on the seasoning package and stir well to combine. Allow it to simmer for a few minutes until the mixture thickens slightly.

Step 4: Incorporate Salsa and Beans

Stir in the salsa and black beans, mixing until everything is evenly coated. Let this simmer for another 2-3 minutes, allowing the flavors to meld together.

Step 5: Heat Riced Cauliflower and Sweet Potato

In a medium saucepan, combine the frozen riced cauliflower and sweet potato with 1/2 cup of water. Cover the saucepan and cook over medium heat for about 5-7 minutes, or until heated through and tender.

Step 6: Add Roasted Corn

Once the riced cauliflower and sweet potato are cooked, stir in the frozen roasted corn. Cook for an additional 2-3 minutes, ensuring everything is heated evenly.

Step 7: Assemble Your Bowls

To assemble your burrito bowls, scoop a generous portion of the riced cauliflower and sweet potato mixture into each bowl. Top it with the seasoned beef mixture and finish with your favorite toppings like shredded cheddar cheese, lettuce, sour cream, guacamole, diced tomatoes, salsa, or tortilla chips.

No-Store Runs Needed

One of the best things about this recipe is its flexibility. You can easily swap out ingredients based on what you have at home. Here are some ideas:

Use ground turkey or chicken instead of beef for a lighter option.
Substitute the black beans with chickpeas or kidney beans.
Try adding other frozen vegetables like bell peppers or zucchini.
Use different spices like cumin or chili powder if you don’t have taco seasoning.

Errors to Dodge

To ensure your Riced Cauliflower and Sweet Potato Beef Burrito Bowls turn out perfect, keep these tips in mind:

Don’t overcook the beef; it can become tough. Cook just until browned.
Be careful not to add too much water when cooking the riced cauliflower and sweet potato; you want it to be fluffy, not watery.
When adding the salsa, choose a variety that isn’t too watery to avoid a soggy base.
Don’t skip the toppings! They add crucial flavor and texture to your bowls.

Freezer-Friendly Notes

These Riced Cauliflower and Sweet Potato Beef Burrito Bowls are great for meal prep and freezing. Here are some tips:

Allow the beef mixture and riced vegetables to cool completely before freezing.
Store the beef mixture and riced cauliflower in separate airtight containers to maintain freshness.
To reheat, thaw in the refrigerator overnight and then warm up on the stovetop or microwave until heated through.

Your Questions, Answered

Can I make this recipe vegetarian?

Absolutely! You can substitute the ground beef with a plant-based protein like lentils or crumbled tofu, and use vegetable broth instead of water for added flavor.

What can I use instead of riced cauliflower and sweet potato?

If you don’t have riced cauliflower and sweet potato, you can use regular cauliflower rice or even quinoa as a base for your burrito bowls.

How can I spice it up further?

If you like your food spicy, consider adding jalapeños or a dash of hot sauce to the beef mixture. You can also top your bowls with spicy salsa for an extra kick!

Can I prepare this in advance?

Yes! You can prepare the beef mixture and riced vegetables ahead of time and store them separately in the fridge for up to 3 days. Just assemble your bowls when you’re ready to eat!

The Takeaway

Riced Cauliflower and Sweet Potato Beef Burrito Bowls are a deliciously satisfying meal that brings together wholesome ingredients and bold flavors. This recipe is not only simple to prepare but also versatile, allowing you to customize it to your liking. Whether you choose to enjoy it for dinner or prep it for a healthy lunch during the week, these bowls are sure to become a staple in your kitchen. So go ahead, give this recipe a try, and indulge in a bowl of goodness that’s both tasty and nutritious!