Homemade Samoa Cookie Protein Balls photo

Samoa Cookie Protein Balls

Imagine biting into a deliciously chewy, sweet treat that not only satisfies your cravings but also packs a nutritional punch. These Samoa Cookie Protein Balls are a delightful fusion of flavors that brings the beloved Samoa cookie experience into a healthy, portable snack. With rich almond butter, sweet medjool dates, and a sprinkle of chocolate chips, these protein balls are perfect for a post-workout boost, a midday snack, or a guilt-free dessert. Let’s dive into this simple yet satisfying recipe!

What Sets This Recipe Apart

Delicious Samoa Cookie Protein Balls image

What makes these Samoa Cookie Protein Balls truly special is their ability to combine indulgent flavors with wholesome ingredients. Unlike traditional cookies, these protein balls are no-bake and can be whipped up in under 15 minutes. They are loaded with fiber, healthy fats, and protein, making them a nourishing option that won’t leave you with a sugar crash. Plus, they are customizable! You can enjoy them as is or add your favorite mix-ins to suit your taste.

Ingredient Notes

To create your Samoa Cookie Protein Balls, you will need the following ingredients:

  • 1/4 cup shredded coconut: This adds a tropical flavor and chewy texture.
  • 3 tablespoons shredded coconut, divided: For toasting and garnishing.
  • 1/2 cup creamy almond butter: Provides a rich base and healthy fats.
  • 3 tablespoons pure maple syrup: Natural sweetener that complements the other flavors.
  • 2 large soft medjool dates, pitted: Adds natural sweetness and binds the mixture.
  • 1 teaspoon pure vanilla extract: For a warm, aromatic flavor.
  • 1/2 cup old fashioned rolled oats: Offers texture and fiber.
  • 1 scoop vanilla protein powder or unflavored: Boosts protein content.
  • 1/4 teaspoon kosher salt: Enhances the overall flavors.
  • 1 tablespoon chia seeds: Provides omega-3 fatty acids and a nutritional boost.
  • 1 tablespoon mini chocolate chips: A touch of indulgence.
  • Flaky sea salt, for sprinkling on top: Balances sweetness with a bit of saltiness.
  • 1/2 cup chocolate chips: For the chocolate coating.
  • 1/2 teaspoon coconut oil: Helps in melting the chocolate smoothly.

Setup & Equipment

Before you start, gather your equipment to make the process smooth:

  • Mixing bowl: For combining all the ingredients.
  • Food processor: To blend the ingredients into a smooth mixture.
  • Cookie sheet or plate: For setting the protein balls.
  • Small saucepan or microwave-safe bowl: For melting the chocolate.
  • Measuring cups and spoons: To accurately measure your ingredients.

The Method for Samoa Cookie Protein Balls

Quick Samoa Cookie Protein Balls recipe photo

Step 1: Toast the Coconut

Preheat your oven to 350°F (175°C). Spread 3 tablespoons of shredded coconut on a baking sheet and toast for about 5-7 minutes, stirring occasionally, until golden brown. Keep an eye on it to prevent burning. Once done, set aside to cool.

Step 2: Process the Mixture

In a food processor, combine the almond butter, maple syrup, pitted medjool dates, and vanilla extract. Blend until the mixture is smooth and creamy.

Step 3: Add Dry Ingredients

To the almond butter mixture, add the old fashioned rolled oats, vanilla protein powder, kosher salt, chia seeds, and mini chocolate chips. Pulse a few times until everything is well combined. The mixture should be sticky and hold together when pressed.

Step 4: Form the Balls

Using your hands, scoop out about 1 tablespoon of the mixture and roll it into a ball. Repeat this process until all the mixture is used. Place the protein balls on a cookie sheet or plate lined with parchment paper.

Step 5: Melt the Chocolate

In a small saucepan or microwave-safe bowl, melt the chocolate chips and coconut oil together. If using the microwave, heat in 30-second intervals, stirring in between, until smooth.

Step 6: Coat the Protein Balls

Dip each protein ball into the melted chocolate, ensuring they are fully coated. Use a fork to lift them out, allowing excess chocolate to drip off. Return the coated balls to the parchment-lined sheet.

Step 7: Sprinkle and Set

While the chocolate is still wet, sprinkle the toasted coconut and a pinch of flaky sea salt on top of each protein ball. Place the cookie sheet in the refrigerator for about 30 minutes to allow the chocolate to set.

Seasonal Flavor Boosts

Tasty Samoa Cookie Protein Balls shot

Feel free to enhance your Samoa Cookie Protein Balls with seasonal flavors or variations, such as:

  • Pumpkin Spice: Add a teaspoon of pumpkin pie spice for a fall twist.
  • Mint Chocolate: Substitute half of the chocolate chips with mint chips for a refreshing flavor.
  • Peanut Butter: Swap almond butter for peanut butter for a different nutty profile.
  • Dried Fruits: Incorporate chopped dried apricots or cranberries for added sweetness.

Mistakes Even Pros Make

Even seasoned bakers can run into a few pitfalls when preparing Samoa Cookie Protein Balls. Here are some common mistakes to avoid:

  • Using hard dates: Make sure your medjool dates are soft and fresh for easier blending.
  • Over-melting the chocolate: Keep an eye on the chocolate while melting to prevent it from seizing.
  • Not chilling the mixture: Allowing the protein balls to chill helps them hold their shape and makes them easier to coat.
  • Skipping the salt: A dash of salt enhances the sweetness and flavor, so don’t leave it out!

Save It for Later

These Samoa Cookie Protein Balls are not only delicious but also incredibly convenient for meal prepping. Here are some tips to store them:

  • Store in an airtight container in the refrigerator for up to 1 week.
  • For longer storage, freeze them in a single layer, then transfer to a freezer-safe container for up to 3 months.
  • Thaw in the refrigerator overnight before enjoying.

Popular Questions

Can I use a different nut butter?

Yes! You can substitute almond butter with any nut or seed butter of your choice, such as peanut butter or sunflower seed butter, depending on your preference.

Are these protein balls vegan?

Yes, as long as you ensure the protein powder is plant-based, these Samoa Cookie Protein Balls are completely vegan-friendly.

Can I make these without protein powder?

Absolutely! You can omit the protein powder or replace it with additional oats or seeds to maintain the texture.

What if I don’t have medjool dates?

If you can’t find medjool dates, you can substitute them with other soft dried fruits like figs or apricots, but the flavor may vary slightly.

Hungry for More?

If you loved making these Samoa Cookie Protein Balls, you will definitely want to explore more delicious and healthy treats. Consider trying out energy bites, no-bake granola bars, or other protein-packed snacks that are equally satisfying. With a little creativity in the kitchen, you can enjoy a variety of nutritious and tasty options!

These Samoa Cookie Protein Balls are a wonderful way to indulge your sweet tooth while nourishing your body. With their delightful flavor and wholesome ingredients, they’re sure to become a favorite snack in your household. Enjoy making and sharing these little bites of joy!

Homemade Samoa Cookie Protein Balls photo

Samoa Cookie Protein Balls

These Samoa Cookie Protein Balls are a healthy, no-bake treat packed with flavor and nutrition!
Prep Time 15 minutes
Total Time 15 minutes
Servings: 12 servings
Course: Dessert, Snack
Cuisine: American

Ingredients
  

For the Protein Balls:
  • 1/4 cup shredded coconut for flavor and texture
  • 3 tablespoons shredded coconut divided, for toasting and garnishing
  • 1/2 cup creamy almond butter for base and healthy fats
  • 3 tablespoons pure maple syrup natural sweetener
  • 2 large soft medjool dates pitted
  • 1 teaspoon pure vanilla extract for flavor
  • 1/2 cup old fashioned rolled oats for texture and fiber
  • 1 scoop vanilla protein powder or unflavored
  • 1/4 teaspoon kosher salt to enhance flavors
  • 1 tablespoon chia seeds for omega-3s
  • 1 tablespoon mini chocolate chips for indulgence
  • 1/2 cup chocolate chips for coating
  • 1/2 teaspoon coconut oil for melting chocolate
For Garnishing:
  • to taste flaky sea salt for sprinkling

Equipment

  • Mixing bowl
  • Food processor
  • Cookie sheet or plate
  • Small saucepan or microwave-safe bowl
  • Measuring cups and spoons

Method
 

Instructions:
  1. Preheat your oven to 350°F (175°C). Spread 3 tablespoons of shredded coconut on a baking sheet and toast for about 5-7 minutes, stirring occasionally, until golden brown. Set aside to cool.
  2. In a food processor, combine the almond butter, maple syrup, pitted medjool dates, and vanilla extract. Blend until smooth and creamy.
  3. Add the old fashioned rolled oats, vanilla protein powder, kosher salt, chia seeds, and mini chocolate chips to the mixture. Pulse until well combined.
  4. Scoop about 1 tablespoon of the mixture and roll it into a ball. Repeat until all the mixture is used. Place on a parchment-lined cookie sheet.
  5. In a saucepan or microwave-safe bowl, melt the chocolate chips and coconut oil together until smooth.
  6. Dip each protein ball into the melted chocolate, ensuring they are fully coated. Allow excess chocolate to drip off and return them to the lined sheet.
  7. While the chocolate is still wet, sprinkle on the toasted coconut and a pinch of flaky sea salt. Refrigerate for about 30 minutes to set.

Notes

  • Store in an airtight container in the refrigerator for up to 1 week.
  • Freeze in a single layer, then transfer to a container for up to 3 months.
  • Thaw in the refrigerator overnight before enjoying.

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