5-Ingredient Paleo Banana Bread Cookies
When it comes to quick and easy treats, these 5-Ingredient Paleo Banana Bread Cookies are a game changer. They bring together the comforting flavors of banana bread in a delightful cookie format that’s perfect for breakfast, snacks, or even dessert. Made with simple, wholesome ingredients, these cookies are not only delicious but also nutritious. Plus, they come together in just one bowl, making cleanup a breeze! Dive into this simple recipe that’s sure to become a staple in your kitchen.
Why It Deserves a Spot
These 5-Ingredient Paleo Banana Bread Cookies deserve a special spot in your recipe collection for several reasons. First, they are incredibly easy to make, requiring minimal ingredients and effort. Second, they cater to those following a paleo diet or anyone looking to enjoy a healthier treat without sacrificing flavor. The natural sweetness from the ripe bananas and maple syrup makes these cookies satisfying without the need for refined sugars. Finally, the added chocolate chips bring a touch of indulgence, making these cookies a delightful treat for any occasion.
Ingredient Breakdown
For these cookies, we’re keeping it simple with just five key ingredients:
- 2 ripe bananas, smashed (about 2/3 cup) – The ripe bananas provide natural sweetness and moisture, making the cookies soft and chewy.
- 1 egg – Acts as a binding agent, helping to hold the cookies together.
- 3 tbsp pure maple syrup – Adds an extra layer of sweetness while keeping the recipe refined sugar-free.
- 1 1/2 cups almond flour – A great gluten-free alternative that adds a nutty flavor and richness to the cookies.
- 1/2 tsp ground cinnamon – Enhances the flavor profile with a warm, comforting spice.
- Pinch of sea salt – Balances the sweetness and enhances the overall flavor.
- 1/4 cup chocolate chips (optional) – For a sweet touch, adding chocolate chips elevates these cookies into a dessert-worthy treat.
Prep & Cook Tools
To make your baking experience smooth, gather the following tools:
- Mixing bowl – For combining all the ingredients easily.
- Fork or potato masher – To smash the ripe bananas into a smooth consistency.
- Baking sheet – Where your cookies will bake to perfection.
- Parchment paper – To line the baking sheet for easy removal and cleanup.
- Measuring cups and spoons – For accurate ingredient measurements.
- Spatula – To scoop and shape the cookie dough.
5-Ingredient Paleo Banana Bread Cookies in Steps
Step 1: Preheat the Oven
Start by preheating your oven to 350°F (175°C). This ensures that your cookies bake evenly and thoroughly.
Step 2: Prepare the Baking Sheet
Line a baking sheet with parchment paper. This will prevent the cookies from sticking and make cleanup easier.
Step 3: Mash the Bananas
In a mixing bowl, use a fork or potato masher to smash the ripe bananas until smooth. Aim for about 2/3 cup of mashed bananas.
Step 4: Mix in the Egg and Maple Syrup
Add the egg and pure maple syrup to the mashed bananas. Mix well until fully combined. The mixture should be smooth and slightly fluffy.
Step 5: Add the Dry Ingredients
Sprinkle in the almond flour, ground cinnamon, and a pinch of sea salt. Stir until just combined, ensuring there are no dry spots.
Step 6: Fold in the Chocolate Chips
If you’re using chocolate chips, fold them into the dough gently, ensuring they are evenly distributed.
Step 7: Scoop the Dough
Using a spatula or a cookie scoop, drop tablespoons of dough onto the prepared baking sheet. Leave some space between each cookie, as they will spread slightly while baking.
Step 8: Bake
Place the baking sheet in the preheated oven and bake for 10-12 minutes, or until the edges are golden brown. The cookies should feel set to the touch.
Step 9: Cool and Enjoy
Once baked, remove the cookies from the oven and let them cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
Healthier Substitutions
If you want to customize your 5-Ingredient Paleo Banana Bread Cookies further, consider these healthier substitutions:
- Honey or Agave Syrup – If you don’t have maple syrup, honey or agave syrup can work as a substitute for sweetness.
- Coconut Flour – You can use coconut flour in place of almond flour; just be aware that you will need to adjust the liquid content, as coconut flour absorbs more moisture.
- Chopped Nuts – Instead of chocolate chips, consider adding chopped walnuts or pecans for added crunch and healthy fats.
- Vanilla Extract – For an added layer of flavor, a teaspoon of vanilla extract can enhance the taste of your cookies.
Don’t Do This
When making your 5-Ingredient Paleo Banana Bread Cookies, here are a few things to avoid:
- Don’t use overly ripe bananas – While bananas should be ripe, avoid using bananas that are overly brown or mushy, as they can alter the taste and texture.
- Don’t overmix the dough – Mixing too much can lead to dense cookies. Stir until just combined for the best texture.
- Don’t skip the sea salt – A pinch of salt enhances flavor, so don’t leave it out!
- Don’t overcrowd the baking sheet – Leave space between each cookie to ensure they bake evenly.
Storage & Reheat Guide
To keep your 5-Ingredient Paleo Banana Bread Cookies fresh and tasty, follow these storage and reheating tips:
Store the cookies in an airtight container at room temperature for up to 3 days. If you want to keep them longer, consider refrigerating them, where they will last for about a week. You can also freeze the cookies in a freezer-safe bag for up to 3 months. To reheat, simply pop them in the microwave for a few seconds or warm them in an oven at 300°F (150°C) for a few minutes until heated through.
Quick Questions
Can I use frozen bananas for this recipe?
Yes, frozen bananas work well! Just make sure to thaw and drain any excess liquid before mashing.
Are these cookies gluten-free?
Absolutely! The use of almond flour makes these cookies naturally gluten-free, perfect for those with gluten sensitivities.
Can I make these cookies vegan?
To make these cookies vegan, you can replace the egg with a flax egg or chia egg. Mix 1 tablespoon of ground flaxseeds or chia seeds with 2.5 tablespoons of water and let it sit for a few minutes to thicken.
How do I know when the cookies are done baking?
The cookies are done when the edges are golden brown and the centers feel set to the touch. They will continue to firm up as they cool.
The Takeaway
These 5-Ingredient Paleo Banana Bread Cookies are not just easy to make, but they also provide a wholesome and delicious treat that you can feel good about enjoying. With their natural sweetness from bananas and maple syrup, along with the rich texture from almond flour, they truly capture the essence of banana bread in cookie form. Whether you’re looking for a quick breakfast option, a healthy snack, or a delightful dessert, these cookies are versatile enough to satisfy any craving.
So, grab your ripe bananas and get ready to whip up a batch of these delightful cookies that are sure to impress! Enjoy every bite of your homemade 5-Ingredient Paleo Banana Bread Cookies.
5-Ingredient Paleo Banana Bread Cookies
Ingredients
Equipment
Method
- Step 1: Preheat the Oven - Start by preheating your oven to 350°F (175°C).
- Step 2: Prepare the Baking Sheet - Line a baking sheet with parchment paper.
- Step 3: Mash the Bananas - In a mixing bowl, use a fork or potato masher to smash the ripe bananas until smooth.
- Step 4: Mix in the Egg and Maple Syrup - Add the egg and pure maple syrup to the mashed bananas. Mix well until fully combined.
- Step 5: Add the Dry Ingredients - Sprinkle in the almond flour, ground cinnamon, and a pinch of sea salt. Stir until just combined.
- Step 6: Fold in the Chocolate Chips - If using chocolate chips, fold them into the dough gently.
- Step 7: Scoop the Dough - Drop tablespoons of dough onto the prepared baking sheet.
- Step 8: Bake - Place the baking sheet in the preheated oven and bake for 10-12 minutes.
- Step 9: Cool and Enjoy - Let the cookies cool on the baking sheet before transferring them to a wire rack.
Notes
- Store cookies in an airtight container at room temperature for up to 3 days.
- For longer storage, refrigerate for about a week or freeze for up to 3 months.
- Reheat in the microwave or oven for a few minutes before serving.
