Name: Easy Baked Salmon Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 2 pounds salmon fillets (fresh, high-quality); 1 tablespoon avocado oil; 1 teaspoon salt (to taste); 1 teaspoon pepper (to taste); 1 tablespoon butter; 1 teaspoon garlic (minced); 1 tablespoon all-purpose flour; 3/4 cup whole milk (or non-dairy milk); 1 tablespoon fresh dill (chopped); 1 teaspoon Dijon mustard

If you’re looking for a quick, healthy, and delicious seafood dish to impress your family or dinner guests, look no further than this Easy Baked Salmon Recipe. With just a handful of ingredients, you can create a flavorful meal that’s perfect for any occasion. Whether you’re a busy parent, a novice cook, or a seasoned chef, this recipe will have you serving up perfectly flaky and tender salmon in no time.

Why It Works Every Time

This Easy Baked Salmon Recipe is foolproof for several reasons. The combination of avocado oil and butter keeps the salmon moist while adding a rich flavor. The garlic and dill infuse the fish with freshness, while the splash of Dijon mustard gives it a subtle zing. Baking the salmon ensures that it cooks evenly, making it a simple yet elegant dish. Plus, it takes less than 30 minutes from start to finish, making it an ideal weeknight meal.

Ingredient Rundown

2 pounds salmon fillets: Choose fresh, high-quality salmon for the best flavor.
1 tablespoon avocado oil: This oil has a high smoke point and adds healthy fats.
Salt and pepper: Essential for enhancing the flavors of the salmon.
1 tablespoon butter: Adds richness and a beautiful finish to the dish.
1 teaspoon garlic, minced: Fresh garlic brings a wonderful aroma and taste.
1 tablespoon all-purpose flour: This helps to thicken the sauce slightly.
3/4 cup whole milk: Provides creaminess; you can substitute with any non-dairy milk if preferred.
1 tablespoon fresh dill, chopped: This herb complements the salmon beautifully.
1 teaspoon Dijon mustard: Adds a tangy flavor that balances the richness of the salmon.
Additional salt and pepper: To taste, for seasoning.

Hardware & Gadgets

Baking dish: A medium-sized glass or ceramic dish works well for this recipe.
Measuring cups and spoons: Accurate measurements are key to great cooking.
Sharp knife: For portioning the salmon fillets and chopping herbs.
Whisk: Useful for mixing the sauce ingredients smoothly.

From Start to Finish: Easy Baked Salmon Recipe

Step 1: Preheat the Oven

Preheat your oven to 375°F (190°C). This ensures that your salmon cooks evenly and thoroughly.

Step 2: Prepare the Salmon

Place the salmon fillets skin-side down in a greased baking dish. Drizzle with avocado oil and season generously with salt and pepper.

Step 3: Make the Sauce

In a small saucepan over medium heat, melt the butter. Add the minced garlic and sauté for about 1 minute until fragrant. Stir in the flour and cook for another minute, stirring constantly.

Step 4: Add the Milk

Gradually whisk in the whole milk, stirring continuously to avoid lumps. Cook the mixture for 3-4 minutes, until it thickens slightly.

Step 5: Season the Sauce

Remove the saucepan from heat and stir in the chopped dill and Dijon mustard. Season with salt and pepper to taste.

Step 6: Pour the Sauce Over the Salmon

Carefully pour the sauce over the salmon fillets, ensuring they are well coated.

Step 7: Bake

Place the baking dish in the preheated oven and bake for 15-20 minutes, or until the salmon flakes easily with a fork and is cooked through.

Step 8: Serve

Remove from the oven and let it rest for a few minutes before serving. Garnish with additional fresh dill if desired. Enjoy your Easy Baked Salmon with your favorite sides!

Holiday-Friendly Variations

Honey Mustard Glaze: Substitute Dijon mustard with honey mustard for a sweeter flavor profile.
Citrus Infusion: Add lemon or orange zest to the sauce for a refreshing twist.
Spicy Kick: Stir in some red pepper flakes or a splash of hot sauce for a little heat.
Vegetable Medley: Add sliced bell peppers, asparagus, or cherry tomatoes to the baking dish for a complete meal.

What Could Go Wrong

Like any recipe, there are a few potential pitfalls when making this Easy Baked Salmon Recipe:

Overcooking: Salmon can dry out quickly if overcooked. Keep an eye on it while it’s baking.
Uneven Cooking: Ensure your salmon fillets are of even thickness for uniform cooking.
Too Much Salt: Season gradually; you can always add more, but you can’t take it away.
Not Enough Sauce: If you prefer a saucier dish, consider doubling the sauce ingredients.

Save It for Later

If you have leftovers, they can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or in a preheated oven at 350°F (175°C) until warmed through. You can also flake the salmon and use it in salads, wraps, or pasta dishes for a quick meal option!

Ask & Learn

Can I use frozen salmon for this recipe?

Yes! Just make sure to thaw it completely in the refrigerator before cooking. Frozen salmon may require a few extra minutes in the oven.

Is there a non-dairy option for the sauce?

Absolutely! You can substitute whole milk with coconut milk or any other non-dairy milk of your choice. Just ensure it’s unsweetened for the best flavor.

What sides pair well with baked salmon?

Some great side options include roasted vegetables, quinoa, rice pilaf, or a fresh green salad. The possibilities are endless!

Can I grill the salmon instead?

Yes, grilling is a fantastic alternative! Just be sure to keep an eye on it to prevent sticking. A grill basket can be helpful for keeping the salmon intact.

Next Steps

If you enjoyed this Easy Baked Salmon Recipe, consider exploring other seafood dishes or experimenting with different herbs and spices to make it your own. The beauty of this recipe lies in its flexibility, so don’t hesitate to get creative. Whether you’re cooking for a special occasion or simply a weeknight dinner, this dish is sure to impress.

The flavor of the salmon combined with the creamy, garlicky sauce is simply irresistible. You’ll find yourself returning to this recipe time and time again, as it continues to deliver delicious results. So gather your ingredients and get ready to savor every bite of this Easy Baked Salmon Recipe!