Cheesy Spicy Hummus-Roasted Chickpeas Bites with Guacamole
Are you looking for a snack that perfectly balances creamy, cheesy goodness with a spicy kick? Look no further! Our Cheesy Spicy Hummus-Roasted Chickpeas Bites with Guacamole are here to satisfy your cravings. These delightful bites are not only easy to make but also packed with flavor, making them an ideal appetizer for parties, game nights, or a healthy afternoon snack. Plus, the guacamole adds a fresh twist that complements the cheesy, spicy chickpeas beautifully. Let’s dive into this delicious recipe!
Why You’ll Love This Recipe
Indulging in these Cheesy Spicy Hummus-Roasted Chickpeas Bites with Guacamole means you’re not just treating yourself to something tasty; you’re also enjoying a dish that’s rich in protein and fiber. The roasted chickpeas provide a delightful crunch, while the combination of roasted garlic hummus and cheddar cheese brings a creamy richness. The spices infuse each bite with warmth and depth, making this snack irresistible. Plus, the guacamole on the side is the perfect creamy dip to take it over the top!
Ingredient Rundown
- 1 can chickpeas (13 ounces) – Drained and rinsed, these little legumes are your main ingredient, providing protein and fiber.
- 1 tablespoon extra-virgin olive oil – A touch of healthy fat that helps the spices adhere and adds flavor.
- 1 1/4 teaspoons cumin – This spice adds a warm, earthy flavor that pairs perfectly with the other ingredients.
- 3/4 teaspoons smoked paprika – For a smoky depth that enhances the chickpeas.
- Salt and pepper – Essential for seasoning to taste.
- 10 ounces roasted garlic hummus – Adds creaminess and an extra layer of flavor to the bites.
- 1/2 cup cheddar cheese, grated – Melts beautifully and adds a rich, cheesy flavor.
- 16 1/2-inch cubes cheddar cheese – These are the delicious cheesy surprises inside each bite.
- 2 tablespoons cilantro, minced – For a fresh, vibrant finish.
- 1 large egg, lightly beaten – Acts as a binder for the bites.
- Cooking spray – To ensure the bites don’t stick to the baking tray.
- Guacamole for dipping – A zesty, creamy dip that perfectly complements the spicy bites.
Kitchen Gear Checklist
- Baking sheet – For roasting the chickpeas and baking the bites.
- Mixing bowl – To combine all the ingredients.
- Measuring spoons and cups – For precise ingredient measurements.
- Cooking spatula – To mix and scoop the batter.
- Aluminum foil or parchment paper – To line the baking sheet for easy cleanup.
Cheesy Spicy Hummus-Roasted Chickpeas Bites with Guacamole, Made Easy
Step 1: Preheat Your Oven
Preheat your oven to 400°F (200°C). This ensures that your bites cook evenly and get that lovely golden color.
Step 2: Roast the Chickpeas
In a medium bowl, combine the drained and rinsed chickpeas with olive oil, cumin, smoked paprika, salt, and pepper. Toss until the chickpeas are well coated. Spread the chickpeas evenly on a baking sheet lined with parchment paper. Roast in the preheated oven for about 20-25 minutes or until they are crispy and golden, stirring halfway through.
Step 3: Prepare the Mixture
While the chickpeas are roasting, in another mixing bowl, combine the roasted garlic hummus, grated cheddar cheese, cilantro, and the lightly beaten egg. Mix well until all ingredients are thoroughly combined.
Step 4: Incorporate the Chickpeas
Once the chickpeas are done roasting, remove them from the oven and let them cool for a few minutes. Then, fold the chickpeas into the hummus mixture, making sure they are evenly distributed.
Step 5: Form the Bites
Using a tablespoon or your hands, scoop out portions of the mixture and form them into small bites. Press a cube of cheddar cheese into the center of each bite to create a cheesy surprise.
Step 6: Bake the Bites
Place the formed bites onto a baking sheet sprayed with cooking spray. Make sure they are spaced apart for even cooking. Bake in the oven for about 15-20 minutes, or until they are golden brown and slightly crispy on the outside.
Step 7: Serve with Guacamole
Once the bites are done, remove them from the oven and let them cool slightly. Serve warm with a generous side of guacamole for dipping. Enjoy the delightful combination of flavors and textures!
Vegan & Vegetarian Swaps
- Chickpeas: Naturally vegan and vegetarian, stick to the chickpeas.
- Hummus: Use a plant-based hummus for a completely vegan option.
- Cheese: Substitute cheddar cheese with a vegan cheese alternative.
- Egg: Replace the egg with a flax egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water, let sit for 5 minutes).
Avoid These Traps
- Don’t overcrowd the baking sheet when roasting the chickpeas – they need space to crisp up!
- Use fresh spices for the best flavor. Old spices can dull the taste of your dish.
- Make sure the hummus is well-mixed and smooth before adding other ingredients to ensure even texture.
- Keep an eye on the bites while baking to prevent burning; ovens can vary in temperature.
Shelf Life & Storage
These Cheesy Spicy Hummus-Roasted Chickpeas Bites can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in the oven at 350°F (175°C) for about 10 minutes to regain their crispiness. The guacamole, however, is best enjoyed fresh and should be consumed within a day or two to prevent browning.
Questions People Ask
Can I make these bites ahead of time?
Absolutely! You can prepare the mixture and form the bites ahead of time. Just store them in the refrigerator until you’re ready to bake. They can also be frozen and baked directly from the freezer, adding a few extra minutes to the baking time.
What can I serve these bites with besides guacamole?
These bites pair wonderfully with a variety of dips such as tzatziki, salsa, or even a spicy yogurt sauce. Feel free to get creative with your favorite condiments!
Can I use different spices?
Yes! Feel free to mix and match spices according to your taste preferences. For a more intense heat, consider adding cayenne pepper or chili powder. If you prefer a milder flavor, you can reduce the amount of cumin or smoked paprika.
Are there any gluten-free options for this recipe?
Yes, all the ingredients listed are naturally gluten-free. Just ensure that any store-bought hummus or cheese alternatives you choose are certified gluten-free.
Bring It to the Table
Now that you have the recipe for Cheesy Spicy Hummus-Roasted Chickpeas Bites with Guacamole, it’s time to gather your ingredients and make this delicious snack! Whether you’re hosting a gathering or enjoying a quiet night in, these bites are sure to impress. Their delightful crunch, cheesy interior, and spicy flavor combined with the smooth guacamole create a snack experience you won’t forget.
Get ready to savor every bite and watch your friends and family come back for seconds! Happy cooking!
Cheesy Spicy Hummus-Roasted Chickpeas Bites with Guacamole
Ingredients
Equipment
Method
- Step 1: Preheat your oven to 400°F (200°C).
- Step 2: In a medium bowl, combine the drained and rinsed chickpeas with olive oil, cumin, smoked paprika, salt, and pepper. Toss until well coated. Spread chickpeas on a baking sheet lined with parchment paper and roast for 20-25 minutes, stirring halfway through.
- Step 3: In another mixing bowl, combine roasted garlic hummus, grated cheddar cheese, cilantro, and the lightly beaten egg. Mix well.
- Step 4: Once the chickpeas are roasted, let them cool and then fold them into the hummus mixture.
- Step 5: Scoop portions of the mixture and form into small bites, pressing a cube of cheddar cheese into the center of each.
- Step 6: Place the bites on a baking sheet sprayed with cooking spray and bake for 15-20 minutes until golden brown.
- Step 7: Remove from the oven, let cool slightly, and serve warm with guacamole.
Notes
- For a vegan option, substitute cheese with a vegan alternative.
- Chickpeas can be prepared ahead and stored in the refrigerator until ready to bake.
- These bites can be frozen and baked directly from the freezer, adding extra time.
