Sheet Pan Spicy Ginger Sesame Beef and Broccoli.
If you’re on the lookout for a vibrant and easy weeknight dinner that packs a punch, look no further than this Sheet Pan Spicy Ginger Sesame Beef and Broccoli. This dish is not just a feast for the eyes but also a delightful combination of flavors and textures. The tender beef, crispy broccoli, and zesty ginger come together beautifully, drizzled with a spicy sesame sauce that will keep you coming back for seconds. Plus, the convenience of a one-pan meal means less cleanup and more time to enjoy your delicious creation!
Why You’ll Love This Recipe
This recipe is a game-changer for several reasons. First, it’s incredibly quick to prepare, making it perfect for busy weeknights. Second, it’s loaded with bold flavors, thanks to the combination of spicy Gochujang, sweet maple syrup, and tangy pickled ginger. Third, the use of a sheet pan allows for hands-off cooking, where the oven does all the work while you set the table or whip up a quick side salad. Finally, this dish is versatile, allowing you to customize it with your favorite vegetables or proteins. You’re going to love how simple and satisfying this meal is!
What to Buy
To make your Sheet Pan Spicy Ginger Sesame Beef and Broccoli, here’s what you’ll need to grab at the store:
- 1 pound flank steak or tenderloin – Thinly sliced for optimal tenderness and flavor absorption.
- Black pepper – To season the beef.
- 1 tablespoon flour or gluten-free flour – For coating the beef.
- 2 tablespoons sesame or olive oil – For sautéing and flavor.
- 1/3 cup pickled ginger – Adds a zingy flavor; be sure to pat it dry.
- 2 shallots – Sliced for sweetness and depth.
- 3 cups broccoli florets – For a nutritious crunch.
- 1/2 cup tamari or soy sauce – The base of the savory sauce.
- 3 tablespoons maple syrup or honey – To balance out the heat.
- 2-3 tablespoons Gochujang – For that spicy kick.
- 4 cloves garlic – Chopped for aromatic richness.
- 2 tablespoons ginger juice – From the pickled ginger jar to enhance the flavor.
- 1 tablespoon toasted sesame oil – For a nutty finish.
- 2 tablespoons sesame seeds – To sprinkle on top for texture and flavor.
- Spicy mayo – For serving, adding creaminess to the dish.
- 3 Persian cucumbers – Sliced for a refreshing side.
- 1/4 cup chopped green onions – For garnish and a burst of freshness.
- Chili flakes – Optional, for those who love extra heat.
- Salt – To taste.
Tools & Equipment Needed
To make this wonderful Sheet Pan Spicy Ginger Sesame Beef and Broccoli, you’ll need a few essential tools:
- Sheet Pan – A large baking sheet to hold all your ingredients.
- Mixing Bowls – For tossing the beef and vegetables with the marinade.
- Sharp Knife – To slice the beef and vegetables.
- Measuring Cups and Spoons – For precise ingredient measurements.
- Spatula or Tongs – For mixing and serving the cooked dish.
Sheet Pan Spicy Ginger Sesame Beef and Broccoli. — Do This Next
Step 1: Prepare the Beef
Start by slicing your flank steak or tenderloin thinly against the grain. This ensures tenderness in every bite. In a mixing bowl, combine the sliced beef with black pepper and flour, tossing until the beef is well coated.
Step 2: Marinate the Beef
In another bowl, whisk together the tamari or soy sauce, maple syrup or honey, Gochujang, chopped garlic, and ginger juice from the pickled ginger jar. Add the coated beef to this marinade, ensuring every slice is well covered. Allow it to marinate for at least 15 minutes while you prepare the vegetables.
Step 3: Preheat the Oven
Preheat your oven to 425°F (220°C). This high temperature will help the beef caramelize and the broccoli roast perfectly.
Step 4: Prepare the Vegetables
On your sheet pan, spread out the broccoli florets and sliced shallots. Drizzle with sesame or olive oil and a pinch of salt, tossing to coat evenly.
Step 5: Add the Beef
After marinating, add the beef to the sheet pan, distributing it evenly over the vegetables. Top with the pickled ginger.
Step 6: Roast in the Oven
Place the sheet pan in the preheated oven and roast for about 15-20 minutes, or until the beef is cooked through and the broccoli is tender and slightly crispy.
Step 7: Finish with Sesame Oil and Seeds
Once roasted, remove the pan from the oven and drizzle with toasted sesame oil. Sprinkle with sesame seeds and toss everything together gently to combine.
Step 8: Serve
Serve your Sheet Pan Spicy Ginger Sesame Beef and Broccoli hot, drizzled with spicy mayo, and garnished with sliced Persian cucumbers and chopped green onions. Add a sprinkle of chili flakes for those who like an extra kick!
Variations for Dietary Needs
This recipe is easily customizable to fit various dietary needs:
- Gluten-Free: Use gluten-free flour and tamari instead of soy sauce.
- Paleo: Substitute the maple syrup with coconut sugar and use a different sweetener if needed.
- Vegetarian: Replace the beef with tofu or tempeh, ensuring it’s well-pressed and marinated.
- Low-Carb: Omit the maple syrup or honey and serve with a side of cauliflower rice instead of traditional rice.
What I Learned Testing
- Marinating the beef is key—it not only adds flavor but also tenderizes the meat.
- Using a sheet pan is not only convenient but also allows the flavors to meld beautifully as they roast together.
- Pickled ginger adds a unique zing that balances out the spicy Gochujang perfectly.
- Don’t skip the sesame seeds—they add a wonderful crunch and visual appeal to the dish.
Keep It Fresh: Storage Guide
For storing leftovers of your Sheet Pan Spicy Ginger Sesame Beef and Broccoli:
- Refrigerate in an airtight container for up to 3 days.
- Reheat in the oven or microwave until warmed through.
- For longer storage, freeze the beef and broccoli mixture in a freezer-safe container for up to 2 months. Thaw in the refrigerator before reheating.
Reader Questions
Can I use other vegetables in this recipe?
Absolutely! Feel free to swap out the broccoli for any of your favorite veggies, such as bell peppers, snap peas, or carrots. Just adjust the roasting time accordingly based on the vegetables you choose.
What can I serve with this dish?
This dish pairs beautifully with steamed rice, quinoa, or even cauliflower rice for a low-carb option. You can also serve it with a fresh salad or some crusty bread.
Can I make this dish ahead of time?
Yes! You can marinate the beef and prepare the vegetables ahead of time. Just store them separately in the refrigerator and combine them for roasting when you’re ready to cook.
How spicy is this dish?
The spice level can easily be adjusted based on your preference. Start with 2 tablespoons of Gochujang and taste the marinade. Add more if you like it spicier, or use less for a milder flavor.
Hungry for More?
If you loved this Sheet Pan Spicy Ginger Sesame Beef and Broccoli, be sure to check out other delicious one-pan recipes on the blog! From zesty lemon herb chicken to savory roasted vegetable medleys, there’s a world of flavors waiting for you. Stay tuned for more easy, flavorful meals that will make your weeknight dinners exciting and stress-free!
Indulge in the sensational flavors of this Sheet Pan Spicy Ginger Sesame Beef and Broccoli and enjoy the perfect balance of spice, sweetness, and savory goodness. Happy cooking!
Sheet Pan Spicy Ginger Sesame Beef and Broccoli.
Ingredients
Equipment
Method
- Start by slicing your flank steak or tenderloin thinly against the grain for tenderness. In a mixing bowl, combine the sliced beef with black pepper and flour, tossing until well coated.
- In another bowl, whisk together tamari or soy sauce, maple syrup or honey, Gochujang, chopped garlic, and ginger juice. Add the coated beef to this marinade and allow to marinate for at least 15 minutes.
- Preheat your oven to 425°F (220°C). This high temperature will help caramelize the beef and roast the broccoli perfectly.
- On your sheet pan, spread out the broccoli florets and sliced shallots. Drizzle with sesame or olive oil and a pinch of salt, tossing to coat evenly.
- Add the marinated beef to the sheet pan, distributing it evenly over the vegetables. Top with pickled ginger.
- Place the sheet pan in the preheated oven and roast for about 15-20 minutes, or until the beef is cooked through and the broccoli is tender.
- Once roasted, remove the pan from the oven and drizzle with toasted sesame oil. Sprinkle with sesame seeds and toss everything together gently.
- Serve hot, drizzled with spicy mayo, garnished with sliced cucumbers and green onions. Add chili flakes for extra heat if desired!
Notes
- Marinate the beef for at least 15 minutes for maximum flavor.
- Feel free to swap broccoli for your favorite vegetables like bell peppers or snap peas.
- This dish pairs excellently with steamed rice or quinoa.
