Easy How To Griddle Broccoli photo
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How To Griddle Broccoli

If you’re looking for a simple, delicious way to enjoy your greens, look no further than griddled broccoli. This cooking method brings out the natural sweetness of the broccoli while giving it a delightful char and crunch. Perfect as a side dish or even as a main event alongside grains or proteins, griddled broccoli is a versatile addition to any meal. Let’s dive into the steps of how to griddle broccoli that will leave you craving more!

Why This Recipe is a Keeper

Healthy How To Griddle Broccoli image

Griddling broccoli is not just quick and easy; it’s a fantastic way to add flavor and texture to your meals. With just a few ingredients, you can transform ordinary broccoli into something extraordinary. The charred edges provide a smoky flavor, while the garlic adds a hint of warmth and depth. Plus, it’s a healthy option that fits well into various diets. This recipe is not only simple to prepare, but it also showcases the natural beauty of broccoli, making it a perfect side dish for any occasion.

Ingredient Notes

  • 1 head of broccoli – Cut into florets. Fresh broccoli is ideal for the best flavor and texture.
  • 1 tbsp olive oil or butter – Use olive oil for a lighter flavor or butter for a rich, creamy finish.
  • 2 tbsp water – Helps to steam the broccoli slightly, ensuring it cooks evenly.
  • 1 tbsp garlic, minced – Fresh garlic adds an aromatic touch that enhances the dish.
  • 1 tsp salt – Essential for bringing out the flavors of the broccoli and garlic.
  • 1/2 tsp pepper – Adds a subtle kick, balancing the flavors beautifully.
  • 1 tbsp lemon juice – A splash of acidity that brightens up the dish and complements the broccoli.

Equipment & Tools

  • Griddle or skillet – A flat surface is perfect for even cooking.
  • Spatula – For flipping and stirring the broccoli as it cooks.
  • Knife and cutting board – Essential for prepping the broccoli florets.
  • Measuring spoons – To ensure the right amounts of garlic, salt, and lemon juice.

Build How To Griddle Broccoli Step by Step

Delicious How To Griddle Broccoli recipe photo

Step 1: Prepare the Broccoli

Start by washing your head of broccoli thoroughly. Cut it into bite-sized florets, ensuring they are relatively uniform in size for even cooking.

Step 2: Heat the Griddle

Place your griddle or skillet on medium-high heat. Allow it to get hot, which will help achieve that desirable char on the broccoli.

Step 3: Add Oil or Butter

Once the griddle is hot, add the olive oil or butter. Swirl it around to coat the surface evenly. If you’re using butter, let it melt completely before proceeding.

Step 4: Cook the Broccoli

Add the broccoli florets to the griddle in a single layer. Sauté them for about 3-4 minutes until they start to get a nice sear.

Step 5: Add Garlic and Water

Sprinkle the minced garlic over the broccoli and add the water. This will create steam, helping to cook the broccoli through without burning the garlic. Cover the griddle with a lid or a piece of aluminum foil for 2-3 minutes.

Step 6: Season

After the broccoli has steamed, uncover it and sprinkle with salt and pepper. Stir to combine, letting it cook for another 1-2 minutes to ensure the garlic is fragrant and the broccoli is tender yet crisp.

Step 7: Finish with Lemon Juice

Remove the griddled broccoli from the heat and drizzle with fresh lemon juice. Toss to coat, allowing the bright flavor to infuse the dish.

Step 8: Serve and Enjoy!

Transfer the griddled broccoli to a serving dish and enjoy it warm. It pairs beautifully with grilled meats, quinoa, or even as a topping for salads.

Dietary Swaps & Alternatives

Quick How To Griddle Broccoli shot

  • For a dairy-free option, use olive oil instead of butter.
  • In place of garlic, try shallots or onion for a different flavor profile.
  • Experiment with different spices like red pepper flakes for a bit of heat.
  • Substitute lemon juice with lime juice for a zesty twist.

What Not to Do

  • Don’t overcrowd the griddle; this can cause the broccoli to steam rather than sear.
  • Avoid using pre-minced garlic from a jar, as it can lose its flavor; fresh garlic is always best.
  • Don’t skip the water; it’s crucial for achieving that perfect tender-crisp texture.
  • Refrain from overcooking the broccoli, as it can turn mushy and lose its vibrant color.

Save for Later: Storage Tips

If you have any leftover griddled broccoli, store it in an airtight container in the refrigerator. It will keep well for up to 3 days. When reheating, try to avoid the microwave, as it can make the broccoli limp. Instead, reheat in a skillet over medium heat for a few minutes to regain some of that crispy texture.

Common Qs About How To Griddle Broccoli

Can I use frozen broccoli for this recipe?

While fresh broccoli yields the best results, you can use frozen broccoli. Just be sure to thaw and drain any excess water before griddling for the best texture.

How do I know when the broccoli is done cooking?

The broccoli should be bright green and tender but still have a bit of crunch. Taste a piece to check for doneness; it should not be mushy.

Can I add other vegetables to the griddle?

Absolutely! Carrots, bell peppers, or even asparagus can be griddled alongside the broccoli for a colorful mix of flavors and textures.

What’s the best way to serve griddled broccoli?

Griddled broccoli is versatile! Serve it as a side dish, toss it into salads, or mix it into grain bowls for a nutritious meal. A sprinkle of parmesan or feta cheese can also elevate the dish.

Time to Try It

Now that you know how to griddle broccoli, it’s time to get cooking! This recipe is not just about preparing a side dish; it’s about embracing the flavors of fresh ingredients and enjoying a healthy meal. Whether you’re a seasoned cook or a beginner in the kitchen, griddled broccoli is a technique that anyone can master. So grab your ingredients, heat up that griddle, and enjoy the delightful flavors of this simple yet satisfying dish. Happy cooking!

Easy How To Griddle Broccoli photo

How To Griddle Broccoli

Griddled broccoli is a game-changer! Enjoy this quick and healthy side dish with a delightful char and a hint of garlic.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American

Ingredients
  

  • 1 head broccoli cut into florets
  • 1 tbsp olive oil or butter choose olive oil for a lighter flavor or butter for richness
  • 2 tbsp water
  • 1 tbsp garlic minced
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 tbsp lemon juice

Equipment

  • Griddle or skillet
  • Spatula
  • Knife and cutting board
  • Measuring spoons

Method
 

  1. Start by washing your head of broccoli thoroughly. Cut it into bite-sized florets, ensuring they are relatively uniform in size for even cooking.
  2. Place your griddle or skillet on medium-high heat. Allow it to get hot, which will help achieve that desirable char on the broccoli.
  3. Once the griddle is hot, add the olive oil or butter. Swirl it around to coat the surface evenly. If you’re using butter, let it melt completely before proceeding.
  4. Add the broccoli florets to the griddle in a single layer. Sauté them for about 3-4 minutes until they start to get a nice sear.
  5. Sprinkle the minced garlic over the broccoli and add the water. This will create steam, helping to cook the broccoli through without burning the garlic. Cover the griddle with a lid or a piece of aluminum foil for 2-3 minutes.
  6. After the broccoli has steamed, uncover it and sprinkle with salt and pepper. Stir to combine, letting it cook for another 1-2 minutes to ensure the garlic is fragrant and the broccoli is tender yet crisp.
  7. Remove the griddled broccoli from the heat and drizzle with fresh lemon juice. Toss to coat, allowing the bright flavor to infuse the dish.
  8. Transfer the griddled broccoli to a serving dish and enjoy it warm. It pairs beautifully with grilled meats, quinoa, or even as a topping for salads.

Notes

  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • For a dairy-free option, use olive oil instead of butter.
  • Try adding different spices like red pepper flakes for a kick.

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