Ridiculously Good Tahini Date Shake with Coffee

Are you ready to indulge in a creamy, dreamy shake that’s packed with flavor and energy? This Ridiculously Good Tahini Date Shake with Coffee is your new go-to drink for a quick breakfast, an afternoon pick-me-up, or a satisfying dessert. With its rich, nutty undertones from tahini and the sweetness of Medjool dates, combined with a robust coffee kick, each sip is a delightful experience. Whether you’re a busy professional, a student, or simply a lover of delicious beverages, this shake is sure to become a favorite in your recipe repertoire. Let’s dive into why this shake is not only delicious but also incredibly easy to make!

Why Ridiculously Good Tahini Date Shake with Coffee is Worth Your Time

This shake is not just a delicious treat; it also offers numerous benefits that make it a worthwhile addition to your day. The combination of tahini and Medjool dates creates a creamy texture that rivals any milkshake, while providing a wealth of nutrients. Tahini is a powerhouse of healthy fats, protein, and essential vitamins, making this shake satisfying and nourishing. The natural sweetness of dates eliminates the need for refined sugars, allowing you to enjoy a guilt-free indulgence. Plus, the addition of strong coffee gives you that much-needed energy boost to tackle your day.

The Essentials

• 1 cup ice: For that perfect chill and texture.
• 3 tablespoons tahini: Creamy, nutty goodness that’s packed with flavor.
• 2-3 very soft Medjool dates: Nature’s candy, adding natural sweetness.
• 1 teaspoon vanilla extract: Enhances the overall flavor profile.
• Pinch of sea salt: Balances the sweetness and enhances flavors.
• ½ cup strong coffee: Provides energy and depth to the shake.

Cook’s Kit

• Blender: A high-speed blender is ideal for a smooth consistency.
• Measuring spoons: For accurate ingredient measurements.
• Glass or mason jar: To serve your shake in style.
• Straw (optional): For sipping on this delightful creation.

Ridiculously Good Tahini Date Shake with Coffee Cooking Guide

Step 1: Gather Your Ingredients

Start by gathering all your ingredients on the counter. This makes the blending process seamless and efficient.

Step 2: Prepare the Dates

If your Medjool dates are not soft enough, soak them in warm water for about 10 minutes to soften them further. This will help them blend smoothly into the shake.

Step 3: Blend the Ingredients

In your blender, add the ice, tahini, softened dates, vanilla extract, sea salt, and strong coffee.

Step 4: Blend Until Smooth

Blend on high until all ingredients are well combined and the mixture is creamy. You may need to stop and scrape down the sides to ensure everything is fully incorporated.

Step 5: Taste and Adjust

Taste your shake and adjust as needed. If you want it sweeter, add another date; if it’s too thick, add a splash more coffee or water.

Step 6: Serve and Enjoy

Pour your shake into a glass or mason jar. If you’re feeling fancy, top it with a sprinkle of cinnamon or a drizzle of tahini for presentation. Enjoy immediately!

In-Season Swaps

• Seasonal Fruits: Swap Medjool dates for fresh figs or ripe bananas for a different sweetness.
• Nut Butters: Experiment with almond or peanut butter instead of tahini for a unique twist.
• Cold Brew: Use cold brew coffee instead of brewed coffee for a smoother taste.
• Plant-Based Milks: For an even creamier texture, consider adding a splash of oat or almond milk.

Watch Outs & How to Fix

When making your Ridiculously Good Tahini Date Shake with Coffee, there are a few things to keep in mind:

• Too Thick: If your shake is too thick, add a little more coffee or water to reach your desired consistency.
• Too Sweet: If it’s too sweet for your taste, add a pinch more salt to balance the flavors.
• Not Smooth Enough: If the shake isn’t blending well, ensure your ingredients are well-prepared and consider blending longer.
• Flavor Balance: Adjust the amount of tahini and coffee to find the perfect balance for your palate.

Leftovers & Meal Prep

This shake is best enjoyed fresh due to its creamy texture. However, if you have leftovers, you can store them in the refrigerator for up to 24 hours. Just give it a good shake or stir before enjoying again. For meal prep, consider prepping your ingredients in advance. Measure out the tahini, dates, and coffee, and store them in individual containers for easy blending when you’re ready to enjoy your shake.

Ask the Chef

Can I use another type of sweetener instead of Medjool dates?

Absolutely! You can substitute Medjool dates with maple syrup, agave nectar, or honey if you prefer, adjusting the amount to taste. Just be aware that this might alter the texture slightly.

Is there a vegan alternative to the coffee?

Yes! You can use a coffee substitute like chicory or a caffeine-free herbal coffee blend if you wish to avoid traditional coffee.

Can I make this shake without coffee?

Definitely! If you’re looking for a caffeine-free option, simply omit the coffee and replace it with chilled almond or oat milk for a delicious and creamy shake.

How can I make this shake more filling?

To make your shake more filling, consider adding a scoop of your favorite protein powder or a tablespoon of chia seeds for added fiber and protein.

Wrap-Up

The Ridiculously Good Tahini Date Shake with Coffee is more than just a drink; it’s an experience. This shake combines the rich flavors of tahini and the natural sweetness of dates with the invigorating essence of coffee, creating a delightful beverage that can fuel your day. It’s simple to prepare, customizable, and packed with nutrients that will keep you satisfied. Whether you’re whipping it up for breakfast, a post-workout treat, or a delicious dessert, this shake is bound to impress. So, grab your blender, and let’s get shaking!

With each sip, you’ll understand why this shake has earned the title of Ridiculously Good. Cheers to deliciousness!

Ridiculously Good Tahini Date Shake with Coffee

This shake is a creamy, dreamy combination of tahini, dates, and coffee—perfect for breakfast or a pick-me-up!

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Total Time 10 minutes mins

Servings: 2 servings

Course: Breakfast, Dessert, Drink

Cuisine: American

Ingredients Equipment Method Notes

Ingredients

  

• 1 cup ice for that perfect chill and texture
• 3 tablespoons tahini creamy, nutty goodness
• 2-3 Medjool dates very soft, nature’s candy
• 1 teaspoon vanilla extract enhances the overall flavor profile
• 1 pinch sea salt balances the sweetness
• ½ cup strong coffee provides energy and depth

Equipment

• Blender
• Measuring spoons
• Glass or mason jar
• Straw (optional)

Method

 

1. Step 1: Gather Your Ingredients. Start by gathering all your ingredients on the counter for a seamless blending process.
2. Step 2: Prepare the Dates. If your Medjool dates are not soft enough, soak them in warm water for about 10 minutes to soften them further.
3. Step 3: Blend the Ingredients. In your blender, add the ice, tahini, softened dates, vanilla extract, sea salt, and strong coffee.
4. Step 4: Blend Until Smooth. Blend on high until all ingredients are well combined and the mixture is creamy.
5. Step 5: Taste and Adjust. Taste your shake and adjust as needed with additional dates or coffee.
6. Step 6: Serve and Enjoy. Pour your shake into a glass or mason jar and enjoy immediately!

Notes

• For a sweeter shake, add another Medjool date.
• Substitute cold brew coffee for a smoother taste.
• Use plant-based milk for an even creamier texture.