Name: Sheet Pan Ginger Soy Glazed Salmon
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Ingredients: 4 6 oz salmon fillets (fresh or frozen, thawed); 1 lb fresh green beans; 2 cups carrots (cut into 2-inch pieces); 1 Tbsp olive oil; to taste Salt and pepper; 1/4 cup reduced-sodium soy sauce; 2 Tbsp sweet chili sauce; 1 Tbsp honey; 1 Tbsp grated ginger; 2 cloves garlic (minced); 1 Tbsp chopped green onions (for garnish)

There’s something incredibly satisfying about a one-pan meal, especially when it involves tender salmon and vibrant vegetables. This Sheet Pan Ginger Soy Glazed Salmon is not only easy to prepare but also packed with flavor. The combination of ginger, soy, and sweet chili sauce creates a delightful glaze that perfectly complements the richness of the salmon, while the green beans and carrots add a pop of color and nutrition. Whether you’re cooking for a busy weeknight dinner or a laid-back weekend feast, this recipe is sure to impress!

Why This Sheet Pan Ginger Soy Glazed Salmon Stands Out

This Sheet Pan Ginger Soy Glazed Salmon is a standout recipe for several reasons. First, it utilizes simple ingredients that are easy to find in any grocery store. Second, the cooking method is incredibly efficient—the entire meal cooks on one sheet pan, making cleanup a breeze. Finally, the balance of flavors is exceptional. The umami from the soy sauce, the sweetness from the honey and chili sauce, and the zing from the ginger and garlic come together beautifully, creating a dish that is both healthy and indulgent.

Gather These Ingredients

To make this delicious Sheet Pan Ginger Soy Glazed Salmon, you’ll need the following ingredients:

4 (6 oz) salmon fillets, fresh or frozen, thawed
1 lb. fresh green beans
2 cups carrots, cut into 2-inch pieces
1 Tbsp olive oil
Salt and pepper, to taste
1/4 cup reduced-sodium soy sauce
2 Tbsp sweet chili sauce
1 Tbsp honey
1 Tbsp grated ginger
2 cloves garlic, minced
1 Tbsp chopped green onions (for garnish)

Before You Start: Equipment

Before diving into the cooking, gather the following equipment:

Sheet Pan: A standard-size sheet pan works perfectly for this recipe.
Mixing Bowl: For combining the marinade ingredients.
Whisk: To mix the marinade smoothly.
Knife and Cutting Board: For chopping vegetables.
Tongs: To easily handle the salmon and vegetables.

Stepwise Method: Sheet Pan Ginger Soy Glazed Salmon

Step 1: Preheat Your Oven

Preheat your oven to 400°F (200°C). This temperature is ideal for roasting the salmon and vegetables to perfection.

Step 2: Prepare the Marinade

In a mixing bowl, combine the reduced-sodium soy sauce, sweet chili sauce, honey, grated ginger, and minced garlic. Whisk the ingredients together until well blended. This marinade is the star of your Sheet Pan Ginger Soy Glazed Salmon.

Step 3: Marinate the Salmon

Place the salmon fillets in a shallow dish or a resealable bag. Pour half of the marinade over the salmon, ensuring that each fillet is well-coated. Allow the salmon to marinate for about 15-30 minutes while you prepare the vegetables.

Step 4: Prepare the Vegetables

While the salmon marinates, wash and trim the green beans. Peel and cut the carrots into 2-inch pieces. In a large bowl, toss the green beans and carrots with olive oil, salt, and pepper to taste.

Step 5: Arrange on the Sheet Pan

On a large sheet pan, spread out the marinated salmon fillets in the center. Surround the salmon with the seasoned green beans and carrots, arranging everything in a single layer for even cooking.

Step 6: Bake

Place the sheet pan in the preheated oven and bake for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork. The vegetables should be tender yet crisp.

Step 7: Glaze and Serve

In the last 5 minutes of baking, drizzle the remaining marinade over the salmon and vegetables for added flavor. Once done, remove from the oven and let it rest for a couple of minutes. Garnish with chopped green onions before serving.

Year-Round Variations

This Sheet Pan Ginger Soy Glazed Salmon is versatile, and you can easily customize it based on seasonality or personal preferences. Here are some variations to try:

Swap the vegetables: Try using asparagus, broccoli, or bell peppers for a different flavor profile.
Add citrus: Squeeze fresh lime or lemon juice over the salmon before serving for a zesty kick.
Use different proteins: Substitute salmon with chicken breast or tofu for a different twist.
Spice it up: Add a dash of sriracha or red pepper flakes for an extra kick of heat.

Mistakes That Ruin Sheet Pan Ginger Soy Glazed Salmon

When preparing your Sheet Pan Ginger Soy Glazed Salmon, there are some common pitfalls to avoid:

Overcooking the salmon: Keep an eye on the salmon to ensure it doesn’t dry out. It’s done when it flakes easily with a fork.
Not seasoning the vegetables: A sprinkle of salt and pepper is essential to enhance the flavor of the veggies.
Using too much marinade: While it’s tempting to drown everything in sauce, too much can lead to sogginess.
Not preheating the oven: Always ensure your oven is fully preheated to get that perfect roasted texture.

How to Store & Reheat

If you have leftovers of this Sheet Pan Ginger Soy Glazed Salmon, storing and reheating them properly will help maintain the flavors and textures.

To store, place the leftover salmon and vegetables in an airtight container. They can be kept in the refrigerator for up to 3 days.

To reheat, preheat your oven to 350°F (175°C). Place the salmon and vegetables on a baking sheet and cover with foil to prevent drying out. Heat for about 10-15 minutes or until warmed through.

Reader Q&A

Can I use frozen salmon for this recipe?

Yes! Just make sure to thaw the salmon fillets completely before marinating and cooking.

What can I substitute for sweet chili sauce?

If you don’t have sweet chili sauce, you can mix equal parts honey and hot sauce to create a similar sweet and spicy flavor.

Is it necessary to marinate the salmon?

While marinating enhances the flavor, you can skip this step if you’re short on time. The glaze will still add flavor during cooking.

Can I make this meal in advance?

Yes, you can prep the salmon and vegetables ahead of time and store them in the refrigerator until you’re ready to bake. Just make sure to marinate the salmon right before cooking for the best flavor!

The Last Word

This Sheet Pan Ginger Soy Glazed Salmon recipe is a delightful fusion of flavors, textures, and colors that is not only easy to prepare but also visually stunning. It’s a perfect representation of how simple ingredients can create something extraordinary. Whether you’re entertaining guests or preparing a quick weeknight meal, this dish is bound to become a favorite in your household.

Eating well doesn’t have to be complicated, and this recipe proves just that. So, roll up your sleeves, gather your ingredients, and enjoy the delicious journey of making this fantastic meal!