Veggie Shooters (Crudites with Ranch Dip)
Looking for a vibrant, healthy appetizer that’s as fun to eat as it is to look at? Say hello to Veggie Shooters! This delightful dish features a colorful array of fresh vegetables paired with a creamy ranch dip, all served in adorable shot glasses. Perfect for parties, gatherings, or just a nutritious snack, these veggie shooters are guaranteed to impress your guests and satisfy your cravings for something crunchy and delicious.
What Sets This Recipe Apart

Veggie Shooters (Crudites with Ranch Dip) are not only visually appealing but also incredibly versatile. You can customize the vegetable selection based on your preferences or seasonal availability. The ranch dip uses a mix of fat-free sour cream, Greek yogurt, and light mayonnaise, making it a guilt-free indulgence. Fresh herbs elevate the flavor, providing a zesty kick that perfectly complements the crisp veggies. Plus, serving them in shot glasses adds a fun twist, making them ideal for social gatherings or casual get-togethers.
Gather These Ingredients
To whip up these tasty Veggie Shooters, you’ll need to gather the following ingredients:
- 3/4 cup fat-free sour cream
- 3/4 cup fat-free Greek yogurt
- 1/3 cup Hellman’s light mayonnaise
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tbsp chopped fresh chives or dill
- 1 tbsp chopped fresh parsley
- 1 tsp salt
- Freshly ground pepper to taste
- 1-2 tbsp white balsamic vinegar
- 1 cup 1% low-fat buttermilk
- 1 yellow bell pepper, cut into strips
- 1 red bell pepper, cut into strips
- 1 large English cucumber, cut into strips
- 3 medium carrots, peeled and cut into strips
- 11 baby arugula leaves for garnish
- 11 shot glasses
Kitchen Gear Checklist
Before you start, make sure you have the following kitchen tools handy:
- Mixing bowl – For combining the dip ingredients.
- Whisk – To blend the dip until smooth.
- Knife and cutting board – For chopping the vegetables.
- Measuring cups and spoons – To ensure accurate ingredient amounts.
- Shot glasses – For serving the veggie shooters.
Step-by-Step: Veggie Shooters (Crudites with Ranch Dip)

Step 1: Prepare the Ranch Dip
In a mixing bowl, combine the fat-free sour cream, fat-free Greek yogurt, and Hellman’s light mayonnaise. Mix well until there are no lumps.
Step 2: Add Flavorings
Sprinkle in the garlic powder, onion powder, chopped chives or dill, chopped parsley, salt, and freshly ground pepper. Stir until everything is fully incorporated.
Step 3: Adjust Consistency
Pour in the white balsamic vinegar and buttermilk. Whisk the mixture until it reaches a smooth and creamy consistency. Taste and adjust seasoning if necessary. Set aside.
Step 4: Prepare the Vegetables
Wash and cut the yellow and red bell peppers, cucumber, and carrots into long strips. Ensure that all pieces are roughly the same size for uniform presentation.
Step 5: Assemble the Veggie Shooters
Take your shot glasses and fill each one with a generous amount of ranch dip at the bottom. Stand the vegetable strips upright in the dip, alternating colors for a vibrant look.
Step 6: Garnish and Serve
Top each shooter with a baby arugula leaf for a touch of elegance. Arrange the filled shot glasses on a serving platter and enjoy your Veggie Shooters!
Health-Conscious Tweaks

If you’re looking to make these Veggie Shooters even healthier or cater to specific dietary preferences, consider these options:
- Swap out the light mayonnaise for avocado puree for a creamy, nutrient-rich alternative.
- Use additional Greek yogurt in place of sour cream for a protein boost.
- Experiment with different herbs, like cilantro or basil, to switch up the flavor profile.
- Incorporate other crunchy vegetables like celery or radishes for added variety.
Notes from the Test Kitchen
When preparing these Veggie Shooters, it’s essential to use fresh ingredients for the best flavor and texture. Always taste the dip before serving; you may want to adjust the seasoning to your liking. If you’re planning to make these ahead of time, consider preparing the dip and vegetables separately to maintain their freshness. Assemble them just before serving to ensure the veggies stay crisp!
Leftovers & Meal Prep
If you have any leftover ranch dip, store it in an airtight container in the refrigerator for up to five days. It pairs perfectly with other snacks, like whole-grain crackers or additional veggies. As for the vegetables, keep them in a sealed bag or container in the fridge to maintain their crispness. You can also prepare the veggies in advance for meal prep, allowing for quick and easy snacking throughout the week!
Questions People Ask
Can I use non-fat yogurt instead of fat-free Greek yogurt?
Yes, non-fat yogurt will work just fine in this recipe. It will still provide a creamy texture and tangy flavor.
What other vegetables can I use for the shooters?
You can get creative with your vegetable choices! Consider adding snap peas, bell pepper strips, cherry tomatoes, or even broccoli florets for a colorful mix.
Is this recipe suitable for kids?
Absolutely! Kids often enjoy the fun presentation and the creamy ranch dip makes veggies more appealing. You can even involve them in the assembly process!
Can I make the ranch dip ahead of time?
Yes, the ranch dip can be made a day in advance and stored in the refrigerator. Just give it a good stir before serving.
Ready to Cook?
Now that you have the complete guide to making Veggie Shooters (Crudites with Ranch Dip), it’s time to gather your ingredients, put on your apron, and get cooking! These colorful, crisp veggie shooters are not only a feast for the eyes but also a wholesome treat for the taste buds. Perfect for any occasion, they’ll surely become a new favorite in your recipe repertoire. Enjoy the crunch!

Veggie Shooters (Crudites with Ranch Dip)
Ingredients
Equipment
Method
- In a mixing bowl, combine the fat-free sour cream, fat-free Greek yogurt, and Hellman's light mayonnaise. Mix well until there are no lumps.
- Sprinkle in the garlic powder, onion powder, chopped chives or dill, chopped parsley, salt, and freshly ground pepper. Stir until everything is fully incorporated.
- Pour in the white balsamic vinegar and buttermilk. Whisk the mixture until it reaches a smooth and creamy consistency. Taste and adjust seasoning if necessary. Set aside.
- Wash and cut the yellow and red bell peppers, cucumber, and carrots into long strips. Ensure that all pieces are roughly the same size for uniform presentation.
- Take your shot glasses and fill each one with a generous amount of ranch dip at the bottom. Stand the vegetable strips upright in the dip, alternating colors for a vibrant look.
- Top each shooter with a baby arugula leaf for a touch of elegance. Arrange the filled shot glasses on a serving platter and enjoy your Veggie Shooters!
Notes
- Use fresh ingredients for the best flavor and texture.
- Adjust the seasoning of the dip to your liking.
- Assemble the shooters just before serving for maximum crispness.
