Ingredients
Equipment
Method
Steps
- Gather all your ingredients. Dice the bell peppers and chop the spinach into small pieces.
- In a mixing bowl, crack open the 4 large eggs. Add salt and black pepper to taste. Whisk until combined and slightly frothy.
- Stir in the diced bell peppers, chopped spinach, and shredded low-fat cheese into the egg mixture.
- Preheat your air fryer to 300°F (150°C) for about 3-5 minutes.
- Spray the air fryer basket with nonstick cooking spray.
- Pour the egg mixture into the prepared air fryer basket and cook at 300°F (150°C) for about 10-12 minutes.
- Check the omelet after 10 minutes. If it’s not fully set, continue to cook for an additional 2-3 minutes.
- Carefully remove the omelet from the air fryer using a spatula. Cut into wedges and serve warm.
Notes
- Prep your ingredients ahead of time for a quick morning meal.
- Use a silicone baking dish for a structured omelet.
- Don’t overcrowd with too many ingredients for even cooking.
- Let the omelet rest for a minute after cooking.
