Go Back
Homemade Baked Chicken Tenderloins photo

Baked Chicken Tenderloins

These Baked Chicken Tenderloins are SO EASY! Juicy, flavorful, and perfect for any meal, they’re sure to impress your family and friends.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

For the Chicken:
  • 1 pound chicken tenderloins at room temperature
  • 1/4 cup butter melted
  • 1 tablespoon smoked paprika
  • 1 tablespoon Italian seasoning
  • 1 tablespoon brown sugar
  • 1 teaspoon salt
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/4 teaspoon pepper
  • 1/4 teaspoon red pepper flakes optional

Equipment

  • Baking sheet
  • Parchment paper or aluminum foil
  • Mixing bowl
  • Whisk or spoon
  • Meat thermometer (optional)

Method
 

Preparation Steps:
  1. Preheat your oven to 400°F (200°C).
  2. Line your baking sheet with parchment paper or aluminum foil.
  3. Melt the butter in a microwave-safe bowl.
  4. Mix the spices with the melted butter until well combined.
  5. Coat the chicken tenderloins with the butter and spice mixture.
  6. Arrange the coated chicken on the baking sheet in a single layer.
  7. Bake for about 15-20 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
  8. Let the chicken rest for a few minutes before serving.

Notes

  • Use olive oil instead of butter for a healthier option.
  • Reduce or omit the brown sugar for a lower-sugar dish.
  • Store leftovers in an airtight container for up to 3-4 days.