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Homemade Balsamic Baked Chicken Caesar Salad photo

Balsamic Baked Chicken Caesar Salad

This Balsamic Baked Chicken Caesar Salad is fresh, flavorful, and easy to make! A satisfying meal with tender chicken and crisp greens.
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings: 4 servings
Course: Main Course
Cuisine: American

Ingredients
  

  • 4 breasts chicken boneless and skinless
  • 3 tablespoons avocado oil
  • 2 tablespoons balsamic vinegar
  • 2 cloves garlic minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon sea salt
  • 5 ounces romaine hearts chopped
  • 2.5 to 5 ounces spring green mix
  • 1 batch Lemony Caesar Salad Dressing
  • Croutons
  • Parmesan cheese grated

Equipment

  • Baking dish
  • Mixing bowl
  • Meat thermometer
  • Salad bowl
  • Whisk

Method
 

  1. Start by preheating your oven to 375°F (190°C). In a mixing bowl, combine the avocado oil, balsamic vinegar, minced garlic, dried oregano, and sea salt. Whisk until well blended. Place the chicken breasts in the bowl, ensuring they are coated evenly. Let the chicken marinate for at least 15-30 minutes to absorb all the flavors.
  2. Transfer the marinated chicken breasts to a baking dish and pour any remaining marinade over the top. Bake in the preheated oven for 25-30 minutes or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C). Once done, remove from the oven and let it rest for a few minutes before slicing.
  3. While the chicken is baking, chop the romaine hearts and combine them with the spring green mix in a large salad bowl. Toss gently to combine.
  4. Prepare your Lemony Caesar Salad Dressing according to your favorite recipe. This will add a creamy and zesty element to the salad.
  5. Once the chicken has rested, slice it into thin strips. Add the sliced chicken on top of the mixed greens. Drizzle the Lemony Caesar Salad Dressing over the salad and toss gently to combine. Top with croutons and a generous sprinkle of grated Parmesan cheese for that finishing touch.
  6. Serve your Balsamic Baked Chicken Caesar Salad immediately while the chicken is warm and the greens are crisp. Enjoy this deliciously satisfying meal!

Notes

  • Store leftover chicken and salad components separately to maintain freshness.
  • Add fresh herbs like basil or parsley for extra flavor.
  • Marinate the chicken a day ahead for enhanced flavor.
  • Opt for gluten-free croutons if needed.
  • This salad is great for meal prep, portion it for easy lunches!