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Homemade Brilliant Beet Black Bean Dip photo

Brilliant Beet Black Bean Dip

This dip is a vibrant fusion of earthy beets and creamy black beans!
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Appetizer
Cuisine: Vegan
Ingredients Equipment Method Notes

Ingredients
  

  • 1 can unsalted black beans drained and rinsed
  • 1 medium cooked red beet peeled and diced, about 1/2 - 3/4 cup
  • 1 clove garlic chopped
  • 1 tbsp balsamic vinegar
  • 1 tbsp light miso paste
  • 1 tsp cumin powder
  • 1 tsp jalapeño pepper finely diced or 1 dry Bird's Eye Chili, crushed (optional)
  • 1/2 tsp black pepper freshly ground
  • 1/4 cup parsley chopped (or other fresh herbs)
  • 2 tbsp extra virgin olive oil
  • Sea salt to taste

Equipment

  • Food processor
  • Measuring cups and spoons
  • Knife and cutting board
  • Serving bowl

Method
 

Preparation Steps
  1. Start by gathering all your ingredients. Make sure your black beans are drained and rinsed, and your beet is cooked, peeled, and diced. Fresh herbs should be washed and chopped.
  2. In your food processor, combine the black beans, diced beet, chopped garlic, balsamic vinegar, light miso paste, cumin powder, jalapeño (if using), black pepper, and sea salt to taste.
  3. With the food processor running, slowly drizzle in the extra virgin olive oil. This will help create a creamy texture.
  4. If the dip is too thick, add a teaspoon of water or more olive oil until you achieve your desired consistency. Taste and adjust seasoning if necessary.
  5. Once your dip is smooth and well-blended, add the chopped parsley or your chosen fresh herbs. Pulse a few times to incorporate them without fully blending.
  6. Transfer the dip to a serving bowl. Drizzle with a bit more olive oil and garnish with extra herbs if desired. Serve with your favorite veggies, pita chips, or use it as a spread on sandwiches.

Notes

  • Store in an airtight container for up to three days for best freshness.
  • Flavors meld beautifully after sitting for a few hours or overnight, ideal for parties!
  • Can be frozen for up to a month; thaw overnight in the fridge before serving.