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Homemade Chicken Salad Wrap Recipe photo

Chicken Salad Wrap Recipe

This Chicken Salad Wrap is quick, nutritious, and bursting with flavor! Perfect for lunch or dinner, it's a customizable delight.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Lunch
Cuisine: American

Ingredients
  

For the Chicken Salad:
  • 2 cups cooked chicken shredded
  • 1 cup red grapes halved
  • 1/2 cup celery finely chopped
  • 1/2 cup plain yogurt or mayonnaise
  • 1 tablespoon Dijon mustard
  • Salt and pepper to taste
  • 6 inch tortillas
  • Optional: chopped nuts (like walnuts or pecans)

Equipment

  • Mixing bowl
  • Measuring cups and spoons
  • Knife and cutting board
  • Spoon or spatula
  • Plastic wrap or foil

Method
 

Directions
  1. Step 1: Prepare the Chicken - If using leftover chicken, shred it into bite-sized pieces. If cooking fresh chicken, season with salt and pepper and bake or poach until fully cooked. Allow to cool before shredding.
  2. Step 2: Mix the Salad Ingredients - In a large mixing bowl, combine the shredded chicken, halved grapes, and chopped celery. Add nuts if desired.
  3. Step 3: Prepare the Dressing - In a small bowl, mix yogurt or mayonnaise, Dijon mustard, and a pinch of salt and pepper until well combined.
  4. Step 4: Combine Everything - Pour the dressing over the chicken mixture and stir until evenly coated. Adjust seasoning if necessary.
  5. Step 5: Assemble the Wraps - Lay a tortilla on a clean surface. Spoon a generous amount of chicken salad onto the center, fold in the sides, and roll tightly.
  6. Step 6: Serve or Store - Enjoy immediately or wrap in plastic wrap or foil for later. Store chicken salad mixture separately from tortillas if preparing in advance.

Notes

  • Use rotisserie chicken for a quick option.
  • Feel free to customize the ingredients based on your preferences.
  • Store the chicken salad separately from tortillas to keep them fresh.