Ingredients
Equipment
Method
Preparation Steps:
- Preheat your oven to 375°F (190°C).
- Carefully cut the bell peppers in half lengthwise and remove the seeds. Place the halved peppers cut-side up in a baking dish.
- In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté until it becomes translucent, about 5 minutes. Then, add the minced garlic and cook for an additional minute until fragrant.
- Add the diced chicken breast to the skillet. Season with chili powder, cumin, salt, and pepper. Cook until the chicken is no longer pink in the center, about 7-10 minutes.
- Once the chicken is fully cooked, stir in the cooked brown rice and drained diced tomatoes. Mix well to combine all the flavors. Taste and adjust the seasoning if necessary.
- Spoon the chicken mixture into each halved bell pepper, packing it gently but firmly until they are filled to the top.
- Sprinkle the shredded cheddar cheese generously over the stuffed peppers.
- Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes. Remove the foil and bake for an additional 10-15 minutes, or until the cheese is bubbly and slightly golden.
- Once out of the oven, let the peppers cool for a few minutes. Garnish with fresh cilantro if desired, and serve warm.
Notes
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Freeze individually wrapped peppers for up to 3 months.
- Swap chicken for ground turkey or beef for a different protein option.
- Use quinoa instead of brown rice for a protein-packed alternative.
- Top with avocado or a dollop of sour cream for a creamy finish.
