Ingredients
Equipment
Method
Preparation Steps
- Step 1: Gather Your Ingredients - Start by collecting all your ingredients. Make sure you have everything ready to go for a smooth preparation process.
- Step 2: Combine Dry Ingredients - In a mixing bowl, add rolled oats, chia seeds, cinnamon, and a pinch of sea salt (if using). Stir these dry ingredients together until well mixed.
- Step 3: Add Wet Ingredients - Next, add Greek yogurt and milk to the dry mixture. Sweeten it up with brown sugar or maple syrup.
- Step 4: Mix It Up - Using a spoon, mix everything together until all the oats are well coated with the yogurt and milk. The mixture should be creamy and somewhat thick.
- Step 5: Portion and Store - Divide the mixture into your jar or container. Seal it tightly with a lid and place it in the refrigerator. Allow it to chill overnight, or for at least 4 hours.
- Step 6: Enjoy! - In the morning, simply grab your Cinnamon Roll Overnight Oats from the fridge, give them a good stir, and enjoy them cold. You can top them with additional yogurt, a sprinkle of cinnamon, or even some chopped nuts for added crunch.
Notes
- Store in the refrigerator for up to 5 days for meal prep.
- Use steel-cut oats for a chewier texture, but increase soaking time.
- For a vegan option, substitute Greek yogurt with plant-based yogurt.
