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Homemade Easy Beef and Broccoli Freezer Meal Recipe photo

Easy Beef and Broccoli Freezer Meal Recipe

This Easy Beef and Broccoli Freezer Meal is a quick, flavorful dish that your family will love!
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Asian

Ingredients
  

For the Beef and Broccoli:
  • 1 lb steak thinly sliced
  • 1/2 cup cornstarch
  • 1/2 cup soy sauce low-sodium if desired
  • 4 tablespoons brown sugar
  • 1 teaspoon garlic powder
  • 1 teaspoon minced fresh ginger
  • 1 teaspoon sesame seeds for garnish
  • 1 teaspoon sesame oil
  • pinch red pepper flakes adjust to preference
  • 2-3 cups frozen broccoli florets convenient and ready to use
  • 4 tablespoons vegetable oil for cooking

Equipment

  • Large mixing bowl
  • Freezer bags
  • Large skillet or wok
  • Measuring cups and spoons
  • Spatula or Wooden Spoon

Method
 

Preparation Instructions:
  1. Start by slicing the steak into thin strips to ensure quick cooking and absorption of flavors.
  2. In a large mixing bowl, combine sliced beef with cornstarch, soy sauce, brown sugar, garlic powder, minced ginger, sesame oil, and red pepper flakes. Mix well and marinate for at least 15 minutes.
  3. Pour the beef mixture into a large freezer bag, add frozen broccoli, seal tightly, and label with the date. Store in the freezer for up to three months.
  4. To cook, thaw the bag overnight in the refrigerator or cook directly from frozen. In a large skillet or wok, heat vegetable oil over medium-high heat. Add the mixture and cook for about 10-15 minutes, stirring occasionally until the beef is cooked and broccoli is tender. Garnish with sesame seeds before serving.

Notes

  • Always label your freezer bags with the contents and date prepared.
  • Store in the coldest part of your freezer to prevent freezer burn.
  • For best results, thaw overnight in the refrigerator instead of using the microwave.
  • Consume within three months for optimal flavor and texture.