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Easy Garlic Butter Cod photo

Garlic Butter Cod

This Garlic Butter Cod is a must-try! Tender cod filets in a rich garlic butter sauce, perfectly brightened with fresh lemon.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

For the Garlic Butter Cod:
  • 16 ounces cod cut into filets Fresh
  • Sea salt to taste
  • Black pepper to taste
  • 2 tsp garlic powder
  • 4 Tbsp unsalted butter
  • 1 Tbsp olive oil or avocado oil
  • 4 large cloves garlic minced
  • Lemon wedges for serving

Equipment

  • Non-stick skillet
  • Spatula
  • Measuring spoons
  • Garlic press or knife
  • Serving plate

Method
 

Instructions:
  1. Step 1: Prepare the Cod: Pat the cod filets dry with paper towels. Season both sides generously with sea salt, black pepper, and garlic powder.
  2. Step 2: Heat the Pan: In a large non-stick skillet, heat the olive oil or avocado oil over medium-high heat. Once shimmering, add the fish.
  3. Step 3: Cook the Cod: Carefully place the cod filets in the skillet. Cook for about 3-4 minutes on one side until golden brown. Gently flip the filets using a spatula.
  4. Step 4: Add the Garlic Butter: Once flipped, add the unsalted butter and minced garlic to the skillet. Allow the butter to melt and the garlic to sauté, stirring gently to coat the fish. Cook for an additional 3-4 minutes, or until the fish is cooked through.
  5. Step 5: Serve with Lemon: Transfer the Garlic Butter Cod to a serving plate and drizzle the garlic butter from the skillet over the top. Serve with fresh lemon wedges.

Notes

  • Ensure cod filets are patted dry for a better sear.
  • Try using different white fish like haddock or halibut as substitutes.
  • Store leftovers in an airtight container in the fridge for up to 2 days.