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Easy Moist Oven Baked Cod photo

Moist Oven Baked Cod

This Moist Oven Baked Cod is SO EASY! Flaky cod paired with zesty lemon and a hint of cayenne for a flavor-packed dinner.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American

Ingredients
  

  • 1 lb. cod fillets or cod loins
  • 1/4 teaspoon salt
  • 1 tablespoon freshly squeezed lemon juice
  • 3 dashes cayenne pepper
  • 1 1/2 tablespoons olive oil or extra virgin olive oil
  • 1 tablespoon chopped parsley

Equipment

  • Oven
  • Baking dish
  • Measuring spoons
  • Fish spatula

Method
 

  1. Start by rinsing the cod fillets under cold water and patting them dry with paper towels.
  2. Place the cod in a baking dish. Sprinkle the salt evenly over the fillets. Drizzle the freshly squeezed lemon juice over the fish, followed by the cayenne pepper.
  3. Drizzle the olive oil generously over the seasoned cod.
  4. Transfer the baking dish to the preheated oven. Bake for approximately 12-15 minutes, or until the fish flakes easily with a fork.
  5. Once the cod is cooked, remove it from the oven and sprinkle chopped parsley over the top for a fresh finish. Serve immediately.

Notes

  • Store leftovers in an airtight container for up to 2 days.
  • For longer storage, freeze wrapped tightly for up to 2 months.
  • Reheat gently in the oven to avoid drying out the fish.