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Homemade Parmesan White Bean Dip photo

Parmesan White Bean Dip

This Parmesan White Bean Dip is creamy, tangy, and utterly delicious! Perfect for gatherings or a healthy snack!
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Appetizer
Cuisine: Mediterranean

Ingredients
  

For the Dip:
  • 1 15-ounce can small white beans or cannellini beans drained and rinsed
  • 1 cup packed baby spinach
  • ½ cup grated Parmesan cheese plus additional for garnish if desired
  • 2 tablespoons freshly squeezed lemon juice
  • 1 tablespoon olive oil
  • to taste Salt
  • to taste Pepper
For Serving:
  • Crackers, chips, or vegetables for serving

Equipment

  • Food processor
  • Measuring cups and spoons
  • Spatula
  • Serving bowl
  • Knife and cutting board

Method
 

Preparation Steps:
  1. Gather all your ingredients. Drain and rinse the small white beans or cannellini beans under cold water and set them aside. Measure out the baby spinach, grated Parmesan cheese, lemon juice, and olive oil.
  2. In a food processor, combine the drained beans, packed baby spinach, grated Parmesan cheese, lemon juice, and olive oil. This combination will form the base of your dip.
  3. Secure the lid on the food processor and pulse the mixture until it’s smooth and creamy. Scrape down the sides with a spatula as needed. If too thick, add a small amount of reserved bean liquid.
  4. Taste the dip and add salt and pepper to your preference. Blend again briefly to incorporate the seasoning.
  5. Transfer the dip to a serving bowl. If desired, sprinkle additional grated Parmesan cheese on top. Serve with crackers, chips, or fresh vegetables for dipping.

Notes

  • This dip can be stored in an airtight container in the refrigerator for up to three days.
  • For a dairy-free option, substitute Parmesan with a vegan cheese alternative.
  • Feel free to add a pinch of red pepper flakes for a spicy kick!