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Homemade Protein Peanut Butter Dip photo

Protein Peanut Butter Dip

This Protein Peanut Butter Dip is creamy, rich, and packed with protein! Perfect for snacking or sharing at gatherings.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Snack
Cuisine: American

Ingredients
  

  • 1 cup plain nonfat Greek yogurt
  • 3 tablespoons creamy peanut butter
  • 1 tablespoon honey adjust to taste
  • Dippers (apples, celery, carrots, crackers) choose variety

Equipment

  • Mixing bowl
  • Whisk or spoon
  • Measuring spoons
  • Serving bowl

Method
 

  1. Start by collecting all the ingredients needed for the Protein Peanut Butter Dip. Ensure everything is measured out for an easy mixing experience.
  2. In a mixing bowl, add the plain nonfat Greek yogurt and creamy peanut butter. Use a whisk or spoon to mix them together until the mixture is smooth and creamy.
  3. Add the honey to the yogurt and peanut butter mixture. Start with one tablespoon and mix well. Taste the dip and adjust the sweetness to your liking by adding more honey if desired.
  4. For an even more refreshing experience, you can chill the dip in the refrigerator for about 30 minutes. This step is optional but enhances the flavors.
  5. Transfer the Protein Peanut Butter Dip into a serving bowl and arrange your dippers around it. Enjoy this delicious snack with friends or family, or keep it all to yourself!

Notes

  • Store leftovers in an airtight container in the refrigerator for 3 to 5 days.
  • This dip can be customized with different nut butters for unique flavors.
  • Chilling the dip enhances its flavor, but it's optional.