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Easy Sheet Pan Greek Chicken Meal photo

Sheet Pan Greek Chicken Meal

This Sheet Pan Greek Chicken Meal is bursting with flavor and super easy to make! Perfect for busy weeknights or gatherings.
Prep Time 30 minutes
Cook Time 35 minutes
Total Time 1 hour 5 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Mediterranean

Ingredients
  

  • 1/3 cup olive oil
  • 1/3 cup lemon juice freshly squeezed
  • 1 tablespoon Greek seasoning
  • 1 teaspoon Spike seasoning
  • 1/2 teaspoon dried thyme
  • 4 pieces chicken thighs bone-in, skin-on preferred
  • 1 piece red bell pepper sliced
  • 1 piece yellow bell pepper sliced
  • 1 piece red onion sliced
  • 1 cup cherry tomatoes
  • to taste Salt and pepper essential for enhancing flavors

Equipment

  • Sheet Pan
  • Mixing bowl
  • Measuring cups and spoons
  • Whisk
  • Sharp Knife

Method
 

  1. In a mixing bowl, whisk together the olive oil, lemon juice, Greek seasoning, Spike seasoning, dried thyme, salt, and pepper until combined.
  2. Add the chicken thighs to the bowl, ensuring they are well-coated in the marinade. Cover and let them marinate in the refrigerator for at least 30 minutes, or up to 4 hours.
  3. Preheat your oven to 425°F (220°C).
  4. While the chicken marinates, slice the bell peppers and red onion. Rinse the cherry tomatoes and set everything aside.
  5. Once the chicken has marinated, arrange the chicken thighs on one side of the sheet pan. On the other side, spread the sliced vegetables and cherry tomatoes. Drizzle any remaining marinade over the veggies.
  6. Place the sheet pan in the preheated oven and roast for about 30-35 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
  7. Once out of the oven, allow the dish to rest for a few minutes. Serve the chicken alongside the roasted vegetables.

Notes

  • Marinate the chicken longer for more flavor.
  • Use colorful vegetables for visual appeal and texture.
  • Bone-in, skin-on chicken yields juicier results.