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Easy Skillet Chicken and Green Beans photo

Skillet Chicken and Green Beans

This Skillet Chicken and Green Beans is a quick, nutritious, and flavorful one-pan meal that comes together in just 30 minutes!
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

For the Chicken and Green Beans:
  • 4-6 pieces boneless, skinless chicken thighs or breasts
  • 1 pound green beans trimmed
  • 2 tablespoons butter
  • 1 tablespoon avocado oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon oregano or Italian seasoning
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 4 cloves garlic minced
  • 1 tablespoon Sriracha or sweet chili sauce optional
  • 1/4 teaspoon crushed red chili pepper flakes optional
  • 1/2 cup chicken stock
  • 1 tablespoon lemon juice or juice of 1 lemon

Equipment

  • Large skillet
  • Spatula or tongs
  • Cutting board and knife
  • Measuring spoons
  • Serving platter

Method
 

Cooking Instructions:
  1. Start by seasoning your chicken thighs or breasts with paprika, garlic powder, onion powder, oregano, salt, and pepper. Ensure that the chicken is evenly coated with the spices for maximum flavor.
  2. In a large skillet, heat the avocado oil over medium-high heat. Allow the oil to get hot, then add the seasoned chicken to the pan.
  3. Cook the chicken for about 5-7 minutes on each side or until it’s nicely browned and cooked through. The internal temperature should reach 165°F (75°C). Once cooked, remove the chicken from the skillet and set aside.
  4. In the same skillet, add the butter. Once melted, toss in the trimmed green beans. Sauté for about 3-4 minutes until they are bright green and slightly tender.
  5. Stir in the minced garlic and cook for an additional minute until fragrant. Pour in the chicken stock and add the lemon juice. This will create a flavorful sauce that coats the green beans.
  6. Return the chicken to the skillet, spooning some of the sauce over the top. If using, drizzle the Sriracha or sweet chili sauce and sprinkle in the crushed red chili pepper flakes for an added kick. Let everything simmer together for another 2-3 minutes to meld the flavors.
  7. Once everything is heated through and well combined, serve your Skillet Chicken and Green Beans warm. Enjoy each bite of this delicious, hearty meal!

Notes

  • Allow the dish to cool completely before storing leftovers in an airtight container.
  • This dish can be refrigerated for up to 3 days.
  • Reheat in the microwave or on the stovetop until warmed through.
  • For meal prep, portion into containers for quick, healthy lunches.
  • Feel free to customize the vegetables based on your preferences!