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Homemade Vegetable Masala photo

Vegetable Masala

This Vegetable Masala is bursting with flavor! A creamy, aromatic dish packed with fresh vegetables and spices for a delightful meal.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Indian

Ingredients
  

  • 3 tablespoons coconut oil melted
  • 5 tablespoons unsalted butter divided
  • 1.5 cups red onion finely diced (1 large onion)
  • 1.5 cups carrots thinly sliced (4 large carrots)
  • 1 cup red pepper diced (1 pepper)
  • 3 cups baby gold potatoes diced (4 potatoes)
  • 1 cup cauliflower chopped
  • 1 teaspoon sugar
  • 2.5 tablespoons garlic finely minced (5 cloves)
  • 2 tablespoons ginger finely minced (peeled, 1-1/2 inch piece)
  • 2 tablespoons tomato paste
  • 1 can crushed tomatoes (14.5-ounce, fire-roasted preferred)
  • 1.67 cups vegetable broth
  • 0.25 cup heavy cream
  • 2 tablespoons heavy cream
  • 1 cup frozen sweet peas
  • 0.33 cup cilantro or parsley finely chopped
  • 2 teaspoons ground turmeric
  • 2 teaspoons ground coriander
  • 1 tablespoon paprika
  • 1 tablespoon garam masala
  • 1 teaspoon ground cumin
  • 0.125 teaspoon ground cardamom
  • 0.125 teaspoon cayenne pepper optional
  • Salt and pepper to taste

Equipment

  • Large pot or Dutch oven
  • Wooden spoon
  • Knife and cutting board
  • Measuring cups and spoons
  • Serving dish

Method
 

  1. In a large pot or Dutch oven, heat the melted coconut oil and 2 tablespoons of unsalted butter over medium heat. Once melted, add the finely diced red onion and sauté for about 5 minutes, or until the onions are translucent.
  2. Next, stir in the sliced carrots, diced red pepper, diced baby gold potatoes, and chopped cauliflower. Cook for another 8-10 minutes, stirring occasionally, until the vegetables start to soften.
  3. Add the minced garlic, minced ginger, ground turmeric, ground coriander, paprika, garam masala, ground cumin, ground cardamom, and cayenne pepper (if using). Mix well to coat the vegetables in the spices and let them cook for an additional 2 minutes, allowing the spices to release their aromas.
  4. Stir in the tomato paste and crushed tomatoes, followed by the vegetable broth. Add the teaspoon of sugar, salt, and pepper to taste. Bring the mixture to a gentle boil, then reduce the heat to low and let it simmer for about 20 minutes, or until the vegetables are tender and the flavors meld together.
  5. Once the vegetables are cooked, stir in the heavy cream and frozen sweet peas. Let the Vegetable Masala simmer for an additional 5 minutes, allowing the cream to blend in and the peas to heat through.
  6. Remove from heat and stir in the chopped cilantro or parsley. Serve the Vegetable Masala warm in a serving dish, and enjoy with rice, naan, or your favorite flatbread.

Notes

  • Feel free to swap in seasonal vegetables for a delightful twist.
  • Consider adding chickpeas or lentils for a protein boost.
  • Adjust the spice levels to suit your taste preferences.