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Homemade Veggie Burger photo

Veggie Burger

This Veggie Burger is packed with flavor and nutrition! A hearty blend of beans, mushrooms, and spices that everyone will love.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American

Ingredients
  

  • 1 15-ounce can cannellini beans drained and rinsed
  • 3-1/2 cups sliced mushrooms (like Baby Bella)
  • 3/4 cup grated carrot (1 large or two medium carrots)
  • 3/4 cup grated red onion
  • Olive oil for sautéing
  • Salt to taste
  • Pepper to taste
  • 1/2 cup dry-roasted cashews
  • 3/4 cup panko breadcrumbs
  • 1/2 cup grated Parmesan cheese (see note 1)
  • 1 large egg
  • 2 tablespoons mayonnaise
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 3/4 cup cooked brown rice (see note 2)
  • Serving suggestions (see note 3)
  • Burger sauce (optional, see note 4)

Equipment

  • Large skillet
  • Mixing bowl
  • Food processor
  • Baking sheet
  • Parchment paper

Method
 

  1. In a large skillet, heat a drizzle of olive oil over medium heat. Add the sliced mushrooms, grated carrot, and grated red onion. Season with salt and pepper. Sauté for about 5-7 minutes, or until the mushrooms are golden and any moisture has evaporated.
  2. In a mixing bowl, mash the drained cannellini beans with a fork or a potato masher until mostly smooth but still chunky. If you're using a food processor, pulse the beans a few times, being careful not to over-blend.
  3. To the mashed beans, add the sautéed vegetables, dry-roasted cashews (chopped roughly), panko breadcrumbs, grated Parmesan cheese, egg, mayonnaise, garlic powder, paprika, and cooked brown rice. Stir until everything is well combined.
  4. Using your hands, form the mixture into patties, about 3-4 inches in diameter. If the mixture feels too wet, add a bit more panko breadcrumbs until it holds together.
  5. Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper. Place the formed patties on the baking sheet and lightly brush the tops with olive oil. Bake for 25-30 minutes, flipping halfway through, until the patties are golden brown and firm.
  6. Once baked, let the veggie burgers rest for a few minutes. Serve them on a bun with your favorite toppings and a drizzle of burger sauce if desired.

Notes

  • Feel free to customize toppings and sauces to match your dietary needs.
  • For a vegan option, replace the egg with a flax egg.
  • These patties freeze well; store uncooked patties in a freezer bag for up to 3 months.